Let’s Talk About the Skeleton in the Room

By SUE COLETTA

I’ve seen way too many medical professionals in the last six months (living with rheumatoid and psoriatic arthritis isn’t always easy). As Joe pointed out Saturday—beautifully, I might add—life as we know it can change in an instant. In short, remember to have fun. Laughter really is the best medicine.

One way I’ve amused myself while waiting in the exam room is by analyzing the skeleton suspended by a metal pole. You know the one … the staff usually names it Fred, or something equally common, as though the name will somehow lessen the impact of bad news.

What I find fascinating is the fact that the vast majority of doctors and nurses don’t know the sex of their skeleton, evident by the female skeletons tagged with a male name.

Determining the Sex of a Skeleton

Many differences exist between the two sexes, and the variations run as deep as our bones. This becomes especially important for corpses found in an advanced stage of decomposition. All that might remain is the skeleton, perhaps teeth, and possibly some hair. Even if the pathologist has teeth and hair to work with, that doesn’t mean enough DNA material remains to identify the victim.

This is where the skeleton offers more information. The only exception would be that of a pre-adolescent, where sexual dimorphism is slight, making the task much more difficult. Need to buy time in your story? Murder an adolescent. (Oh, no, she didn’t just say that.) Or have the killer shatter the key areas of the skeleton.

The most common way to determine a skeleton’s sex is by bone size. Not the most accurate, but it’s a starting point. Male bones are generally larger than female bones because of the additional muscle that increases on the male through adolescence and into adulthood.

Another good inclination of sex is the pelvic area.

The sub-pubic angle (or pubic angle) is the angle formed at pubic arch by the convergence of the inferior rami of the ischium (loop bone at the base) and pubis (top of loop) on either side. Generally, the sub-pubic angle of 50-60 degrees indicates a male. Whereas an angle of 70-90 degrees indicates a female. Women have wider hips to allow for childbirth.

Female

Male

There are also distinctive differences between the pubic arches in males and females. A woman’s pubic arch is wider than a male’s as is the pelvic inlet to allow a baby’s head to pass through.

The pubic arch is also referred to as the ischiopubic arch. Incidentally, this difference is noticed in all species, not just humans.

 

 

The area around the pelvic inlet (middle of the pelvic bone) is larger in females than in males. A female skeleton who has given birth naturally will be identifiable because this space widens during childbirth. Even though it contracts afterward, it never fully returns to its original size. In the picture above notice the heart-shaped space.

 

If you don’t want the pathologist to easily ID the victim, perhaps the neighborhood bear takes off with the pelvis bone. You could also have him return for the rest of the body as the coroner is examining the corpse. Talk about adding conflict to the scene! Just remember, most black bears don’t eat human flesh (in my area, anyway). So, do your homework. Grizzly bear, anyone? How about a Kodiak brown bear?

Other Body Clues

The acetabulum—the socket where the femur (thigh bone) meets the pelvis—is larger in males. Also, the head and skull have several characteristics that help the pathologist (or crime writer) determine male from female.

  • In males, the chin is squarer. Females tend to have a slightly more pointed chin.
  • The forehead of males slant backward, where females have a slightly more rounded forehead.
  • Males tend to have brow ridges; females do not.

These differences and more tell the pathologist the sex of the deceased.

So, the next time you’re sitting in an exam room, get friendly with the skeleton in the room. Who knows? You may even sell a book or two when you educate the staff. Do it nicely, though. Some medical professionals don’t like to be schooled by a crime writer, as weird as that sounds. 🙂

Wishing you all a joyous Thanksgiving!

 

10+

How To Use False Eyewitness Testimony in #Thrillers

By SUE COLETTA

Forensic Psychology is a fascinating field, especially as it relates to eyewitness testimony. Can we always trust our memory? Let’s test your observation skills. In this short video, count the number of times the ball is tossed from one white-shirt player to another. Sounds easy enough, right? Give it a try.

Well, how’d you do?

This phenomenon is called inattentional blindness. Your mind perceives what’s happening, but you do not attend to it. In other words, there’s nothing wrong with your eyes. But for some reason this information is more subconscious than conscious. The best known demonstration of inattentional blindness is a study performed by Simons and Chabris (1999) known as Gorilla in the Midst.  It’s highly copyrighted so I couldn’t embed it here, but if you’d like to check it out, click the title.

Imagine the implications inattentional blindness has on eyewitness testimony? Often times victims of violent crime are so focused on the gun they see little else.

Change blindness is another phenomenon that effects key elements of our surroundings, including the identity of the person right in front of us, even if that person has changed places with someone else. If you’d like to use change blindness in your WIP, check out The Door Study.

The implications of change blindness on eyewitness testimony could delay solving the crime. Always a good thing in thrillers. A detective could be led down numerous dead-ends, and so could the reader.

In a violent crime, “weapon focus” muddies the waters. Participants in another study watched a film of a kidnapping attempt. Would it surprise you to learn that actions were better remembered than details?Eyewitness testimony

Action Details

When we witness a crime, we absorb the information by the actions that happened during the commission of the crime. For example, a man pointed a gun at a woman, pushed her into his van, and sped away. The central information — what an eyewitness focuses on — and the peripheral information — what’s happening around said eyewitness — often becomes skewed with the surge of adrenaline.

Such findings suggest that when we witness a traumatic event, our attention is drawn to the central action at the expense of descriptive details. Yet, in other circumstances, such as non-violent events, our attention may be spread more evenly between the two.

Which brings us back to inattentional blindness. This phenomenon occurs when attention is drawn toward only one aspect of an eyewitness’ surroundings, resulting in lack of information. Which writers can use to our advantage.

Weapon Focus

The use of weapons complicate matters even more. When a gunman brandishes his firearm, an eyewitness tends to focus on the pistol rather than other details, such as the suspect’s hair and eye color, build and dress. Researchers have tested this theory, as well.

In the study, they showed participants videos of robberies — robbery involves a weapon and a victim; burglary does not— where one group witnessed the robber with a concealed pistol and other group witnessed the robber with the gun in plain sight. When researchers asked the concealed weapon group to identify the robber in a line-up, only 46% of participants could identify the suspect. From those who watched the video where the robber brandished the weapon, only 26% could identify him.

Schemas

In order for an eyewitness to be able to answer a question, they must be willing to respond. And it’s this willingness that can impair their memory of the events. Not everything we “see” or “experience” is stored in our minds. Our brains don’t work like computers where each bit is encoded. Rather, we make connections to other things in order to process information. If you’re interested in learning more, I’ve written about Subliminal Messages on my blog.

Episodic memories — memories involving an event — are organized in our minds as “event schemas.” This allows us to store knowledge, events, and activities by connecting to what we classify as “normal.” In other words, rather than remembering every time we dined at our favorite seafood joint, we tend to build a general impression of seafood restaurants … the smell, the atmosphere, and so on.

However, the use of schemas can distort memories. The perfect example of this is when someone asks me about my childhood, then asks my brother. From our answers one might think we grew up in different households. Many factors contribute to how we remember times and events. Such as, influence. When gaps exist in our memory we tend to incorporate new information in an attempt to fill in the blanks. Although useful in everyday life, this poses real problems for investigators, because this new information is often constructed after the crime took place, and leads to false testimony.

I hope you’ve enjoyed this peek into Forensic Psychology. We’ve barely scratched the surface. Next time, I’ll share how an investigator should pose questions to an eyewitness. Perhaps you could use the techniques in your WIP. Would that interest you?

So, TKZers, how many of you saw the gorilla? Are you tempted to use false eyewitness testimony in your WIP?

12+

25 Ways To Avoid Writer’s Butt*

 

Credit: Go Daddy Stock Photo

A handy list for your writing day:

  1. Don’t write.
  2. If you choose to write, don’t eat while you’re writing.
  3. Chain yourself to your desk to keep from going to the kitchen.
  4. If your desk is in the kitchen, you need to move your desk.
  5. Don’t write about food unless you’ve just eaten. It will make you hungry.
  6. A candy treat is a fine reward for a potty-training toddler, not grown-up writers who’ve squeaked out 100 words in three hours.
  7. A single glass (not bottle!) of wine, spirits or beer is a fine reward for finishing your work for the day.
  8. Take your dog or cat for a walk. Bonus points if you’re not staring at your phone.
  9. Exercise before you write. Let writing be your reward. (Hey! Stop laughing!)
  10. When you get stuck while writing and find yourself headed for the kitchen, scream DON’T DO IT at the top of your lungs and do 10 push-ups. Knee push-ups count.
  11. If you’re on the phone kvetching with another writer about the sad state of publishing, your life, your advance, or your Writer’s Butt, wear a headset and walk around and around your office, living room, front yard. Bonus points for each 1K steps you take.
  12. Keep your fridge and cabinets stocked with food you hate, or food that takes preparation.
  13. Get a standing desk and a good mat on which to stand.
  14. Nap, at your desk, or napping place of your choice.
  15. Take your dog or cat for another walk.
  16. When you temporarily forget how to write, listen to an audiobook by a writer who inspires you as you walk, jog, etc.
  17. Don’t write when you’re exhausted. Exhausted writers are hungry writers.
  18. When you’re not writing, make your diet as carb-loaded and awful as possible. Then you’ll have acid-reflux the whole time and won’t be tempted to eat.
  19. Take a dance break.
  20. Write stomach-churning prose.
  21. Wear pants that are already uncomfortably tight instead of yoga pants.
  22. Use the Pomodoro method. This one is online, but you can get yourself an actual timer for your desk.
  23. Write at the library and leave your money in the car so you can’t use the vending machines. Bonus points for parking far away.
  24. When you’re reading, walk around the house. You know you did it as a kid. Watch out for the dog.
  25. During your writing time, turn off the Internet, have a tall glass of water on hand, and write like a demon. You’ll feel so good and accomplished when you look at those pages that you’ll either not care if you have Writer’s Butt (always an option!), or you’ll feel so virtuous that you’ll make yourself a healthy dinner, have a glass of wine (or not), take the dog for a walk, get a good night’s sleep, and do it again tomorrow.

*Disclaimer: I have used all 25 methods at various times, and my Writer’s Butt comes and goes. As to number 3, I have gotten so tangled up in the huge number of power cords around my desk that I may as well have been chained because it was a real pain to try to get away from my chair and go to the kitchen.

Okay TKZ-ers! Please share your Avoiding-Writer’s-Butt strategies. We’re listening…

10+

Throw Away Your Shoehorn

My adopted mother adored pretty shoes. She used to say if she won the lottery, she’d spend the money on shoes. A great pleasure in her life was dressing up for church on Sunday morning in a beautiful outfit with a fancy hat and matching shoes.

However, her feet were size 10 ½, limiting her choice of stylish footwear, always geared for women who wear size 6AA.

For her birthday, I often took her shopping for new shoes. The salesperson would use a shoehorn to jam, pummel, and squash her poor feet into lovely pumps that were at least two sizes too small.

Her pain made me cringe. I wondered how she could even walk. The ordeal brought to mind Lisa See’s brilliant book, Snowflower and the Secret Fan, about Chinese foot-binding.

By now, you’re wondering what shoes have to do with writing. Glad you asked…

A critique partner is rewriting her first novel. Her subject—a teenager struggling with a compulsive disorder that badly affects her appearance—is fresh and compelling. Her voice is wry and funny. For a relatively new writer, she has a strong grasp of how to write good scenes, from heart-rending to laugh-out-loud hysterical.

But, as good as they are, many of them don’t move the story forward.

No matter how hard we critiquers try to shoehorn these wonderful (but unnecessary) scenes into her plot, they don’t fit.

How do you determine if a scene is needed?

Novelist and writing instructor Dennis Foley identifies four major functions of a scene:

  1. Reveal character;
  2. Move the story forward;
  3. Create or increase tension;
  4. Foreshadow.

To test if a scene is needed, figure out what functions it performs. Today’s fast-paced fiction generally requires scenes that multitask, accomplishing two, three, or all four functions.

Revelations about a character can occur on the fly, while the character is taking action that moves the plot forward.

A scene may foreshadow lurking disaster, which increases tension for the reader at the same time it drives the story closer to that disaster.

Dennis offers another tip to determine if a scene is needed: remove the scene. Does the story still make sense? Can the scene easily be plunked down somewhere else in the story?

If so, it’s not part of the causal linkage that moves the story forward.

Causal linkage means something happens in A that leads to B where something else happens that leads to C, and so on. Each scene builds on the ones that precede it.

This tip is easy when stories are told in chronological order with limited characters.

However, what if you’re writing a Ken Follett-style saga or an epic fantasy with multiple plotlines and a large cast of characters? Such stories may jump around to different locations and time periods. That makes it tougher to determine whether or not a scene is necessary.

Even in “big” books, causal linkage can still be determined. Separate each plotline and string its scenes together. You can do this with color-coded index cards, plotting on a spreadsheet, or using Scrivener. After you’ve put all scenes from one plotline together, read them.

Does each scene link causally with the scene before and after it?  If a scene could fit anywhere, it may not be needed.

“But,” the writer protests, “if I cut those scenes, my book will be too short.” 

That leads to the question: how long should a book be? Lee Masterson at Writing-World.com offers guidelines for various genres but his main point is: a book needs to be as long as it takes to tell the story.

Better to write a concise, effective story than one that’s bloated and boring because of unnecessary verbiage added to reach an arbitrary number of pages.

If the story is “too short” as a novel, consider recasting it as a novella, a short story, or a screenplay. In a screenplay, one page equals approximately one minute of screen time. One-hundred-twenty pages is a two-hour movie.

The problem of excess scenes is not limited to newer writers. I just went through it with my current work in progress. About two-thirds of the way into the first draft, I hit a wall. A critique buddy suggested an abrupt, unexpected turn in the plot that punched a hole right through that pesky wall. Her idea was brilliant!

However, that change meant going back to the beginning and rewriting 200+ pages.

I’d worked diligently to hone certain scenes to the height of emotional resonance. As proud as I was of my darlings, they were now dead ends, irrelevant to the new plot direction.

So I used a trick TKZ authors taught me: cut those parts and stick them in an “outtakes” file.

You’re not killing your beloved children but instead sending them to a time-out.

A funny thing happened. Those scenes waited patiently, out of sight and out of mind. When critiquers and beta readers went through the revised draft, they didn’t notice their absence.

Those deleted scenes almost never get put back into the story. As wonderful as I thought they were at the time, those size 10 ½ scenes just plain didn’t fit the size 6AA plot. To shove them back in would require serious shoehorning.

And that just makes my feet hurt!

TKZers, how do you decide if a scene is needed? Do you have hints to chop the excess?

 

 

Debbie Burke’s thriller Instrument of the Devil is on sale in October for $1.99 or FREE on Amazon Prime. Here’s the link.

13+

What’s Your Inspiration to Write Book After Book?

By SUE COLETTA

After my book signing on Saturday, October 6th, I was mulling over what to write for my TKZ post today, and this little treasure popped into my inbox. The video is so inspirational, I had to share it with you. It’s about four minutes long. If you’re short on time, not to worry. I’ve explained the video below.

Ray Edward’s thought experiment goes like this. Imagine you’ve been given a treasure. This treasure, like all magical treasures, comes with conditions. Here’s the catch. While this treasure is unlimited, each day you can only take one coin. Just one. And every day you suffer from amnesia. You forget you have this treasure and you lose a day of unlimited value.

What would you do to remind yourself? Would you leave notes for yourself? Would you phone a friend and ask them to remind that you have this treasure? How would you remember not to waste a single day?

Here’s a new flash. You already have this treasure. Consider this your reminder. The treasure you’ve been given is your life. Everyday offers endless possibilities, in life as well as writing. Yet we squander so many days with “Someday, I’ll travel. Someday, I’ll finish the manuscript.” Unfortunately, “someday” is often code for “never.”

Life is a mystery. We didn’t know when we’d enter the world and we don’t know exactly when we’ll depart, but we do know someday our life will end. Each day between now and then is a treasure-trove of limitless value.

What will you do with your treasure? Will you spend your time wisely? Will you use the day to hone your craft to achieve your goals? Will you strive to make your dreams a reality? Or will you use excuses for putting off writing till tomorrow?

Hey, we’re all guilty of procrastination from time to time. The trick is, making our writing a priority. Even though writers spend hours alone with a blinking cursor, the stories we write have the ability to entertain, to bring a smile to the lonely widow or widower’s face, to let the exhausted parent escape for a while, to inspire the aspiring writer to dream without limits, to brighten someone’s day, or even, just keep someone company for a while.

Writers hold great power. So, the next time you don’t feel like writing, remember this. Every day you don’t sit in front of that computer with your hands on the keyboard is a day you’ve let down your readers.

Bold statement, I know, but this truth hit home at my book signing.

A woman stood in front of my table, rambling on and on about the characters in my Grafton County Series. She told me she was never what you’d call an avid reader. A friend recommended my books, and she bought MARRED for the heck of it. Three books later, she’s embarrassed to admit that she considers Sage and Niko Quintano her closest friends. So much so, she desperately misses them in between books. The tears in her eyes as she spoke about how much my characters meant to her touched me on such a deep emotional level, it caught me off-guard.

How could I ever let this woman down?

By the time I got my game face on again, I glanced up to see another woman rushing toward my table. Unbeknownst to me, she’s a long-time fan who brought her three-year-old grandson to meet “her favorite author.” I have no idea what his grandmother told him, but this young boy gawked at me as if I were a superhero. The look in his eyes about shattered my cool façade. All I could think was, I’ll never live up to his view of me. << There’s the ol’ familiar self-doubt again. If only there were a way to silence that voice forever. Sadly, as Laura so eloquently wrote recently, self-doubt and writers go hand-in-hand. Sigh.

When this sweet woman asked for a group photo, I couldn’t form the words to tell her how much it meant to me. It’s a day I’ll never forget. It’s also the driving force (writer crack 🙂 ) that’ll keep me tied to my desk, hour after hour, paragraph after paragraph, scene after scene, till I type The End one more time.

 

So, my beloved TKZ family, let’s share inspiration today. Tell me about an encounter with a reader that renewed your love of writing.

8+

Pop Quiz

Time for a pop quiz to test your knowledge of sneaky word traps writers can fall into.

Today let’s talk about homonyms, homographs, and homophones.

Homonyms are words that sound the same but have different meanings.

Example: “write” and “right.”

Homophones are words that sound alike but have different meanings and spellings.

Examples: rein, reign; aisle, isle; suite, sweet.

Homographs are words that are spelled the same but have different meanings and different pronunciation.

Example: desert (a hot dry place, pronounced with an accent on the first syllable) or desert (to leave, accent on the second syllable).

Don’t worry—the above definitions won’t be on the test. Only hardcore grammar Nazis care.

Some words are just plain confusing. They may sound similar but are spelled differently and have different meanings.

But…professional writers should know how to choose the right word in a particular sentence.

We’ve all typed “there” when we mean “their” or “to” when we mean “too.” Those fall more into the category of typos.

I’m talking about out-and-out goofs because of incorrect word choices. When your book is published, some readers are quite happy to point out those errors that you missed. Embarrassing.

Standards of proofreading and copyediting are on a steep decline. The below examples are boo-boos I’ve collected lately from recently published books, news articles, and blog posts.

See if you can make the right choices.

  1. Juicy gossip (a) peeked (b) peaked (c) piqued her interest.
  2. The hangman held the rope (a) taut (b) taught.
  3. The professor (a) honed (b) homed in on the novel’s theme.
  4. The study (a) sited (b) sighted (c) cited research from the Mayo Clinic.
  5. A serial rapist is careful to (a) allude (b) elude capture.
  6. The eyewitness (a) poured (b) pored over the photo lineup of suspects.
  7. A new zoning ordinance was brought before the city (a) council (b) counsel.
  8. Floodwaters (a) reeked (b) wreaked (c) wrecked havoc in homes along the river.
  9. A depressed person can suffer from (a) deep-seeded (b) deep-seated anxiety.
  10. The state must reduce the budget by (a) paring (b) pairing expenses.
  11. Skateboarders are getting a bad (a) rap (b) wrap.
  12. The (a) effect (b) affect of the new court ruling will (c) effect (d) affect millions of people.

How many of you looked up the test answers on Google? Come on, tell the truth.

That’s OK. It’s not cheating–it’s research. The lesson here is it’s always better to double-check before you submit to an agent or editor who might turn you down because of improper use. Or before you hit the “publish” button on your indie book.

Self-published books carry a stigma because many are full of such errors. If you’re an indie author, don’t contribute to the bad reputation with sloppy word choices.

Now that I’ve reached a certain age, I may think I’m sure about proper usage but sometimes find I’m mistaken. When it’s so easy to check on sites like Grammar Girl or Writing Forward there really is no excuse not to.

Answers:

  1. (c) piqued.
  2. (a) taut.
  3. (b) homed. “Honed” means sharpening a blade.
  4. (c) cited.
  5. (b) elude. “Allude” means to refer to.
  6. (b) pored.
  7. (a) council. “Counsel” refers to advice or legal help, e.g. The judge said, “Let counsel approach the bench.”
  8. (b) wreaked.
  9. (b) deep-seated.
  10. (a) paring.
  11. (a) rap.
  12. (a) effect, (d) affectThese two words are constantly mixed up. Effect is a noun (The effect of the ruling). Affect is usually a verb (The ruling will affect millions)…unless it refers to a blank facial expression known as “flat affect.” Then it’s a noun.

Not only that, affect is a homograph (spelled the same but pronounced differently). When used as a verb, the accent is on the second syllable. When used as a noun, the accent is on the first syllable.

No wonder writers get confused. Glad I was born in the USA because I’d never master the vagaries of English if I had to learn it as a second language!

 

TKZers, how did you do on the quiz?

Which homonyms, homophones, and homographs do you find confusing?

What words do you tend to mix up?

Do you have favorite tricks or tips that remind you of correct usage?

 

During October, here are two ways to get a cheap thrill:

Debbie Burke’s bestselling thriller Instrument of the Devil is on sale for $1.99; or if you’re a member of Amazon Prime, you can read it for free. Click here.

 

10+

Writers and Dreaming

By SUE COLETTA

Most of us are able to recall one or two of our dreams, but what if there were ways to increase that number?

We’ve all heard the stories of hugely popular novels which stemmed from the author’s dreams. For example, Stephanie Meyer and Twilight. Dreams serve health benefits, too. Researchers believe dreams help with memory consolidation, mood regulation, and/or conflict resolution.

Nightmares aren’t fun. Night terrors are even worse. It’s important we pay attention, though, because they can signal a disruption in our lives and sometimes, provide the answer.

Sigmund Freud believed dreams were a window into our subconscious, that they paved the way to satisfy urges and secret desires that might be unacceptable to society. I agree with the first part of his theory, but I think the latter depends on the dreamer. When it comes to dream interpretation there’s no cookie-cutter, one-size-fits-all definition.

Case in point: crime writers dream about murder. If an average Joe plotted revenge in his dreams, it might be cause for alarm. When writers delve into the dark recesses of the subconscious mind, it’s research. 🙂

While some sleep experts believe dreams are an anomaly of sleep, others think they may help us save memories, problem-solve, and manage emotions.

Dreams and the Brain

During REM — rapid-eye movement, when brain activity piques — and non-REM sleep, we have the potential to dream.

Dreams are connected to the creativity part of the brain, called the Superior temporal gyrus.

We have three creativity sections of the temporal lobe…

  • Superior temporal gyrus — mainly auditory, this gyrus is responsible for processing sounds, sound level and frequency, as well as interpreting language and social cognition.
  • Middle temporal gyrus — connected to recognizing familiar faces, contemplating distance, and interpreting word meanings while reading.
  • Inferior temporal gyrus — visual stimuli processing and recognition, memory and memory recall, particularly with objects. This gyrus stores the color and shape of objects so they’re easily recognized when we see that object again.

This could explain why serial killers, who often have temporal lobe damage or malformations, experience different phases before, during, and after they kill. And why, during the Aura Phase colors become vibrant.

Did you notice in the 3D image the temporal gyri aren’t limited to the right-side?

Right Hemisphere vs. Left Hemisphere

Dreams and the brainBrain cells in the left hemisphere have short dendroids which pull in information.

The right hemisphere branches out wider to absorb distant unrelated ideas, connections between concepts, and is responsible for insight and Ah-ha! moments. It’s here where our creativity comes alive.

Part of the Brain Responsible for Dreaming

The cerebral cortex is responsible for our dreams. During REM sleep, signals are sent from an area of the brain called “the pons” and then relayed through the thalamus to the cerebral cortex, which attempts to make sense of these signals. The end result is dreaming.

The pons also send signals to neurons in the spinal cord, shutting them down, causing temporary paralysis of the limbs. This safety switch prevents the dreamer from physically acting out dreams and harming themselves. However, there are exceptions. A condition called REM sleep behavior disorder exists. Can you guess what this causes? If you said, the pons fail to paralyze the limbs during REM sleep, you’re correct.

Why Dreams Are Difficult to Recall

Some researchers believe we’re not designed to remember our dreams. If we had perfect recall, dreams might get confused with real-life memories. During REM, maybe our brain shuts off the Inferior temporal gyrus, responsible for memory recall. And why, we may only recall our last dream before waking, because that part of the brain is now switched back on.

Studies show people actually have more brain activity and more vivid dreams during REM. Others say our brains store dreams, which is why the tiniest detail later in the day can trigger the memory of what we’d dreamed the night before.

8 Tips to Recall Dreams

Sound sleepers are less likely to recall dreams. If you fall into this category, consider yourself lucky; the rest of us don’t sleep as well. Even so, maybe these tips will help:

  1. Don’t use an alarm clock. We’re better off waking naturally. When that annoying buzz startles us awake, we’re concentrating on slapping the snooze button rather than dream recall.
  2. Once you get in bed tell yourself to remember your dreams. This may sound silly, but sometimes making the conscious choice to do something works wonders.
  3. Upon waking, don’t move. Studies show if we remain in the same position as when we had the dream, we’re more likely to remember the details when we wake. Keep your eyes closed and concentrate on the emotions you felt while dreaming. Were you frightened? Exhilarated? Blissful? By first tapping into our emotions, we’re more likely to recall the circumstance. In this case, the dream.
  4. When you wake, concentrate on recalling your dream rather than reviewing your to-do list for the day. Easing into your day promotes healthy living and helps with dream recall.
  5. Regular routine. Going to bed and waking at the same time each day aids in dream recall.
  6. Keep a dream journal next to your bed. When that perfect plot idea jolts you awake, scribble the scene in a notebook before you forget, the more detailed the better. Or sketch pictures of what you envisioned. Don’t worry if it doesn’t make sense yet. Author Ruth Harris suggests several pads, pens, and notebooks that would make perfect dream journals.
  7. Tell your significant other, roommate, or writer friend your dreams. By bringing dreams into your reality, it helps to recall the next one. Maybe skip the intimate dreams if they do not include your partner. I can hear it now, “Don’t blame me. Sue told me to tell you my dreams.” An angry mob of jilted lovers storms my home, with pitchforks and murder on their mind! Seriously, though, the above link is fascinating and might also help explain why you’re having sexy dreams about Mr. or Mrs. X.
  8. Studies show pleasant aromas cause happy dreams. Whereas unpleasant odors cause bad dreams and/or nightmares.
  9. Don’t get discouraged. Mastering dream recall takes time. The more you practice, the better you’ll get.

So, my beloved TKZ family, are you able to recall dreams? Have you ever used dreams in your writing?

9+

READER FRIDAY: How Are You Supported as a Writer?

 

We’ve all experienced the naysayers who put up roadblocks for our writing passion, but what about those wonderful people who helped you nurture your gift? Please share some inspirational stories for those generous people in your life who have helped you write and sparked your passion.

Bonus points for sharing a story of how you paid the kindness forward to another writer. I know it’s hard to brag, but sometimes hearing a good story of support can inspire more of the same gestures.

5+