Why We Procrastinate and How To Stop

Many believe those who procrastinate are lazy or unmotivated. It can be true of some, I suppose. Most, however, are caught in a torturous loop that stems from the brain. Once you fall prey to these endless cycles, it’s difficult to claw your way out.

A War Rages Inside the Brain

There are two culprits triggering procrastination.

The prefrontal cortex, responsible for:

  • Planning
  • Decision-Making
  • Abstract Concepts
  • Goals

And the limbic system, which regulates:

  • Pleasure
  • Fear
  • Reward
  • Arousal

Note how the prefrontal cortex’s job centers around self-control and the limbic system’s responsibilities are all emotional based.

When you have a task to complete, your prefrontal cortex sends a signal to your limbic system that says, “C’mon, it’s time to work.” Because your limbic system is like an unruly teen who seeks only pleasure and avoids pain or discomfort, it often returns a signal that says, “Let’s do something else that feels good right now.”

Procrastination is the war between the two, and we’re caught in the middle. Social media and other online activities have only worsened the problem, resulting in more and more procrastination. Devices like iPhones don’t help by trying to guilt you into increasing your screen time. Don’t fall for it. They do not have your best interests in mind.

Though procrastination may feel good in the moment — the limbic system tricking you into believing your actions are justified — that nagging task lingers in the prefrontal cortex, which leads to guilt, anxiety, and stress. Once you start procrastinating, it’s difficult to stop, because the limbic system rewards you with dopamine, the feel-good hormone.

Those stuck in this torturous loop know they should work on that project, but their mind is in turmoil. Add in real-life stressors, and procrastination worsens.

Yes, I speak from experience. After leaving my husband of twenty-seven years, starting a new life in a new area, moving again to another new area, where I bought my home, I had plenty of reasons to justify procrastination. Thankfully, I also took a year-long break from social media, which helped maintain my inner peace.

For those of us who didn’t grow up with the internet, the “noise” can be downright deafening at times. I also had to learn how to do “guy jobs.” Please don’t jump all over me for that comment. I know it’s sexist, but I never mowed a lawn or used a snow blower before. New England’s constant snowstorms and blizzards this year has forced me to use muscles I didn’t know I possessed. 🙂 There’s an art to snow blowing — it’s become another creative outlet for me, only with aches and pain afterward. LOL

The most important thing that saved me from endless procrastination was my longtime belief in mindfulness, the practice and awareness of living in the moment.

How To Cure Procrastination

Step #1: Realize what’s happening in your brain.

I solved that for you today, but feel free to study more about this war inside you. Fascinating research.

Step #2: Practice mindfulness.

An easy way to begin the practice of mindfulness is to walk outside. Stop. Close your eyes. Take a few deep breaths, the benefits of which we’ve discussed before.

What do you hear? Birdsong? Pinpoint where without opening your eyes. Is there a pattern to his song, or is he communicating with another?

For weeks, I listened to this tiny wood thrush who nests on my covered porch. Amazing little birds that can easily sing over fifty unique songs and can even sing two different melodies at once. I thought he was singing just to sing, until I noticed him stop to listen. Sure enough, another wood thrush sang back.

My breath halted. Since males try to out-sing each other, this must be a singing competition.

I was so invested in rooting for my little porch buddy, nothing else mattered in those precious moments.

What do you smell? The sticky sap of a pine tree? Smoke from a campfire or woodstove? Pinpoint where without opening your eyes.

What do you feel? Focus your awareness on your skin. Is the wind cool against your cheek? Does the sun warm your scalp?

What do you sense? You most certainly are not alone. Wildlife surrounds you, even in the city. Stand in the moment and engage all your senses, except sight. By taking away the ability to see, you must rely on your other senses.

When you’re done, take three steps forward. Start over. There’s one catch — you cannot list anything you already mentioned. This will force you to dig deeper, concentrate harder, your awareness opening like rose petals. Repeat at least three or four times. With each step forward, you’re healing your mind, body, and spirit.

Mindfulness is an important life skill to master.

Besides being a cure for procrastination, mindfulness has many health benefits:

  • Reduces stress
  • Reduces anxiety
  • Fights depression
  • Improves focus and memory
  • Lowers blood pressure
  • Boosts immunity
  • Improves sleep
  • Manages chronic pain and illness

Step #3: Work on the project you’ve been avoiding for five minutes. Your limbic system will reward you with a dopamine hit — good job! You did it! If you struggle to continue past five minutes, that’s fine. Stop there. Do this every day. Soon, you’ll be so invested in the project, five minutes will turn into fifteen, thirty, one hour, or more.

Though writers are not immune to procrastination — some say, we’re the poster children for it — it does help to have a regular writing routine. Walking into an office or sliding on headphones sends a silent signal to the brain that it’s time to work, but that doesn’t mean the limbic system won’t respond with, “Let’s play instead.”

The next time you find yourself scrolling on social media instead of completing a task, take a moment to ask yourself why. Are you procrastinating or do you need a break? If it’s the latter, enjoy. Mindless fun is important, too. If it’s the former, put down the phone and walk outside. Please don’t tell me it’s too cold. I’ve been out there in double negative degree temps and survived just fine. Bundle up. It’s worth the effort. What you’ll experience is the cure for what ails you.

If, for health or mobility issues, you are unable to go outside, use the body scan method to practice mindfulness. Lie Lay Recline in a comfortable position with your eyes closed. Deep breathe for a few rounds. Then focus on your feet. Note how your heels touch the surface below them. Do your toes tingle? If you concentrate long enough, you’ll feel blood flowing through your feet.

Next, take note of your ankles. Little by little, work your way up your body. When you reach each organ, envision how it works inside your body. Once you reach your scalp, you may open your eyes.

The body scan method also works for insomnia.

What do you think about this war inside your brain? 

Why Readers Read

Girl Reading

“A reader lives a thousand lives before he dies. The man who never reads lives only one.” — George R.R. Martin

* * *

I’ve been wondering lately about what exactly people are looking for when they pick up a book to read. Maybe knowing that would help me understand how to construct a novel that would be especially satisfying to the reader. My search took me to a Pew Research report from 2012 where researchers asked people who had read at least one book in the previous twelve months what they liked about reading. I summarized the main reasons below:

  • 26% enjoyed learning, gaining knowledge, and discovering information.

  • 15% cited escaping reality, becoming immersed in another world, and the enjoyment they got from using their imaginations.

  • 12% liked the entertainment, drama, and suspense of watching a good plot unfold.

  • 12% enjoyed relaxing while reading and having quiet time.

  • 6% liked the variety of topics they could access via reading

  • 4% said they enjoy finding spiritual enrichment

  • 3% said they like being mentally challenged by books.

  • 2% cited the physical properties of books – their feel and smell.

Why Readers Read

A more recent poll from Written Word Media found three top reasons people read books in 2026:

  • To relax (86%)
  • To be entertained (83%)
  • To escape (67%)

Clearly, different people get enjoyment from different aspects of reading, but what exactly causes that enjoyment? I was looking for something a little more specific so I returned to the TKZ post John Gilstrap wrote a few weeks ago about the effect our writing has on readers. Here’s some of what he said:

The emotional connection is what counts. Like musical composition, a story is in its way an immortal piece of its creator’s soul. It lies silently until living person picks it up and interprets the author’s words through the filter of the reader’s own life experiences.

That got me thinking.  How does that emotional connection affect readers of different genres? Can I use that information to improve my own story-telling?

I couldn’t find exactly what I wanted in my search, so I turned to Google’s AI to list why people prefer to read certain genres. (Google’s search provides references for the answers it generates.) Here are some of the things I gleaned from the results:

* * *

Mystery readers enjoy puzzles, suspense, and intellectual stimulation. They want compelling characters in stories that provide a comforting resolution that ensures justice has been served.

Thriller readers like adrenaline-fueled suspense and mental stimulation in fast-paced narratives, high stakes, and relatable yet flawed characters.

Readers of suspense desire an emotionally charged narrative that keeps them on the edge of their seat. They like the building anxiety that ends in a satisfying resolution.

True crime readers want to understand the psychological motivations behind criminal behavior and explore the complexities of the justice system. They like the combination of the thrill of being scared with real-life crime stories.

Fantasy readers seek immersive world-building that provides them with an escape from, or a new perspective on, reality.

Romance readers want a guaranteed happy-ever-after (HEA) or happy-for-now (HFN) ending. They’re looking for an intense emotional journey with relatable characters.

Readers of mixed-genre fiction crave fresh narratives that break the monotony of conventional, single-genre stories. They look for a “best of both worlds” experience—such as intense thrills paired with emotional romance or scientific concepts blended with fantasy.

* * *

These are, admittedly, brief summaries and not in-depth reader profiles, but they do point out that people have distinct expectations from the genre they prefer. Understanding that may help an author target a story that hits the bulls eye for their audience.

As a mystery writer with some romance included in my stories, I like the idea of combining John’s “emotional connection” with the list of specific things AI claims mystery readers crave. I guess that makes me a mixed-genre author. Puzzles, suspense, intellectual stimulation, and a strong emotional connection are the short list of keywords on my whiteboard to keep me focused.

* * *

So TKZers: What genre to you write? What do you think about profiling readers by the genre they read? Do you agree with the descriptions above? Does the psychological profile of readers in your genre help you compose your story?

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Only one person believed it was murder. Only one star held the final clue.  And only one woman followed its light to find the killer.

Lacey’s Star – click the image to go to the Amazon detail page.

What Writers Can Learn from Hugh Hefner

Regardless of your views on Playboy magazine or its brand, Hugh Hefner was a trailblazer, an inspirational creator who wasn’t afraid of shattering societal norms. Writers can learn a lot from him.

Hefner didn’t only compete with existing magazines like Esquire or GQ — he created a new market by combining intellectual, serious journalism with adult entertainment. He created the magazine he wanted to read.

Lesson: Rather than follow trends, bring your vision to life. Write the book you want to read.

Despite being known for nude photographs, Playboy was a major platform for literary giants like Ray Bradbury, Kurt Vonnegut, and Margaret Atwood.  

Lesson: Quality writing attracts a loyal, discerning audience. It also elevates the book, series, and your entire portfolio of publications.

Hefner was the audience for his own magazine. As a “child of popular culture,” he lived his brand (the robe, the mansion, the Playboy bunnies and playmates), making his persona integral to his success.

Lesson: When the writer is the brand, it builds deep audience connection and loyalty.

Hefner leveraged Playboy to fight censorship, obscenity laws, segregation, and many other injustices. During the times of segregation, Hefner invited Aretha Franklin, Sammy Davis, Jr., Ray Charles, Miles Davis, and Stevie Wonder to perform at his Playboy Club. One stipulation: Walk through the front door like everyone else. Most business owners made Black entertainers enter through the kitchen or back exit.

The mere mention of mixing races became such a controversy, the South threatened to ban Playboy from all newsstands if Hefner followed through with his plan. Nearly 80% of sales came from southern regions at that time, but the aforementioned entertainers were also Hefner’s close friends. Which put him in an impossible position.

Do you put profits above friendship? Most business owners did. As someone who opposed segregation and other injustices of the times, Hefner could not. So, he ignored the threat. Once he made the decision to stand up to “The Man,” he doubled down and invited all entertainers, regardless of skin color, to enjoy the club before and after their performances —  for the first time, Whites and Blacks socialized in public.

The South followed through with the ban, costing Hefner a hefty loss in revenue. Didn’t matter. He stood firm in his beliefs. Segregation was a barbaric act, and Hefner refused to fall in line.

This is just one example of a creator trusting in themselves enough to bet others felt the same.

Lesson: Stay true to your beliefs and values, even if they’re not the popular opinion. Please don’t misread that advice. I am not suggesting you should commit career suicide by screaming on social media about hot-button issues. Let readers learn who you are through the style, theme(s), voice, and tone of your books. No one needs or wants to be slammed over the head with your personal opinions.

Behind the partying playboy image, Hefner was a relentless workaholic who often slept at his office. Later, he moved his workspace into his bedroom, often working from his oversized circular, rotating bed.

Lesson: Success in competitive media requires dedication, a strong work ethic, and a never-say-die spirit.

Hefner often cited his restrictive, “Midwestern Puritan” upbringing as the catalyst for his liberating and revolutionary content. Though men enjoyed the visual stimulation, they also enjoyed the articles. Probably still do.

Lesson: Use your background and life experience — negative and positive — as fuel for your unique, compelling, emotion-infused writing.

Hugh Hefner scratched and crawled his way to the top.

He fought for free speech.

He fought for free choice.

He fought haters, religious groups, and feminists, who all vowed to take him down.

He fought the State of Illinois and the courts.

Hefner trusted his vision for a better, more inclusive and less sexually repressed tomorrow.

Through the years, he started multiple companies — all built around the Playboy brand.

Lesson: When people trust a brand, they’ll follow its creator anywhere if the new company or product delivers the same quality and standards. Readers fall in love with a writer’s voice and style. Stay true to your brand and you can write whatever you want, without the need for an alias. Step outside your brand, and you may encounter difficulties.

For example, a cozy mystery writer probably shouldn’t venture into smut and expect their audience to stick around. Some may stay. Most will not. Why? Because the writer veered too far off-brand.

Could a thriller author write narrative nonfiction or memoir? Absolutely. Could they sell a children’s series to their existing audience? Sure, if it aligns with their brand.

Allow me to use myself as the example. My environmental thrillers focus on wildlife conservation (Oh, how I love to kill poachers! 😉 ). The children’s book series I’m working on has the same focus, only geared toward young conservationists of the future — the children or grandchildren of my existing audience.

I’ve also written psychological thrillers/serial killer thrillers, mystery, and true crime. By the time I ventured into environmental thrillers (aka eco-thrillers), the new genre didn’t surprise my readers. No matter how grisly some of storylines are, my love of animals shines through my work. All the pets are fully fleshed characters that readers adore. The genre switch (in the middle of the series, no less) still delivers the type of books readers expect from me.

Staying true to audience expectations is also how Hefner expanded his brand worldwide.

Write the book you want to read.

Write the book that’ll resonate with your target audience.

Be genuine.

Dig deep into your well of emotional truth and touch lives.

Build, and keep building, a brand you’re proud of.

Be the Hugh Hefner of your generation.

Inappropriate Character Flaw or Nervous Habit

True confession time. I have a horrible nervous habit — reaction? — when someone falls. I’ve struggled with it my entire life, but try as I might, I can’t change my behavior. Believe me, I’ve tried.

What is this awful flaw?

Let me preface this by saying, I feel all the correct emotions, hoping the person who fell is not seriously hurt, didn’t break a bone, or worse. I’m deeply concerned about their wellbeing — I really am — but the uncontrollable laughter that wells from deep inside me counteracts any genuine feelings I try to convey. It’s terrible for the person who fell. It’s even worse for me, because it’s not an accurate portrayal for how I feel in the moment. But I can’t stop laughing.

How would you handle a character with a flaw like mine?

Readers would hate an MC who laughs when someone falls. It’s so inappropriate, many wouldn’t care how the character felt inside. Even my mother had a difficult time dealing with my nervous habit, especially since I’m a very even, calm, happy-go-lucky person. Not an overly serious one, though. Which may be part of the problem. If we don’t laugh, we cry, right? Perhaps it’s a survival instinct.

Hmm…

Or maybe, it’s because of my lighthearted nature that when something shocks me like a fall, it throws me into a mental tailspin. Uncontrollable belly-laughter is the result. The worst part? The more I love the person, the harder I laugh. For a long time, I thought there was something seriously wrong with me. Only a sadist would laugh at a time like this.

Since this happened again recently — thankfully, the loved one who fell has the same flaw — it drove me to find answers.

On Quora, someone asked the question, “Why can’t I control my laughter when someone falls?”

A psychology student responded:

“Laughter is a parasympathetic response which calms the nervous system down and often occurs in situations of relief (people engage in nervous laughter to try to calm themself down). The laughter can force you to engage in rapid diaphramatic breathing (belly laughing), which stimulates other parts of the parasympathic nervous system, creating a calming effect.”

Ah-ha! It’s an empathetic response. I felt somewhat better, but I needed more. So, I dug deeper and found an article in Scientific American entitled, Why Do We Laugh When Someone Falls?

William F. Fry, a psychiatrist and laughter researcher at Stanford University, explained:

EVERY HUMAN develops a sense of humor, and everyone’s taste is slightly different. But certain fundamental aspects of humor help explain why a misstep may elicit laughter.

The first requirement is the “play frame,” which puts a real-life event in a nonserious context and allows for an atypical psychological reaction. Play frames explain why most people will not find it comical if someone falls from a 10-story building and dies: in this instance, the falling person’s distress hinders the establishment of the nonserious context. But if a woman casually walking down the street trips and flails hopelessly as she stumbles to the ground, the play frame may be established, and an observer may find the event amusing.

Exactly! I would never laugh if someone fell from a 10-story building and died. Strangely, I also don’t laugh if animals or the elderly fall. My brain must deem that more serious. Everyone else is fair game. Including me, by the way. All it takes is one little smirk from an onlooker and I die laughing.

Another crucial characteristic is incongruity, which can be seen in the improbable or inconsistent relation between the “punch line” and the “body” of a joke or experience. Falls are incongruent in the normal course of life in that they are unexpected. So despite our innate empathetic reaction—you poor fellow!—our incongruity instinct may be more powerful. Provided that the fall event establishes a play frame, mirth will likely ensue.

And you thought I was a terrible person. Shame on you. 😉

Play frames and incongruity are psychological concepts; only recently has neurobiology caught up with them. In the early 1990s the discovery of mirror neurons led to a new way to understand the incongruity aspect of humor.

When we fall down, we thrash about as we reach out to catch ourselves. Neu­rons in our brain control these movements. But when we observe another person stumbling, some of our own neurons fire as if we were the person doing the flailing—these mirror neurons are duplicating the patterns of activity in the falling person’s brain.

My hypothesis regarding the relevance of this mechanism for humor behavior is that the observer’s brain is “tickled” by that neurological “ghost.” The observer experiences an unconscious stimulation from that ghost, reinforcing the incongruity perception.

Thank you, Doctor! Still, it’d be a tough flaw to give a character. The only way to handle it would be to show how awful the character felt about laughing. Even then, I don’t know if it’s enough.

What do you think? Is all inappropriate behavior a tough sell, or does it make the character more relatable?

For the brave souls among us, do you have a similar flaw? What is one thing you’d change about yourself if you could?

What’s New in the Public Domain in 2026

Only one thing is impossible for God: To find any sense in any copyright law on the planet. —Mark Twain

* * *

Article I, Section 8, Clause 8 of the United States Constitution grants the U.S. Congress the power “To promote the Progress of Science and useful Arts, by securing for limited Times to Authors and Inventors the exclusive Right to their respective Writings and Discoveries”

Congress has used that power to define the “limited time” for authors’ works to be placed in the public domain. According to Google AI

Current U.S. law generally puts works into the public domain 95 years after their publication (for pre-1978 works) or 70 years after the author’s death (for post-1978 works, or 95/120 years for corporate works), with new works entering each January 1st, so as of January 1, 2026, works published in 1930 entered the public domain. This means works from 1930, like early Mickey Mouse cartoons, are now freely usable, while works created today will remain protected until 70 years after the creator’s death. 

* * *

The Center for the Study of the Public Domain on the website of Duke University Law School has a good explanation of the notion of the public domain. Here are a couple of quotes:

When works go into the public domain, they can legally be shared, without permission or fee.

The public domain is also a wellspring for creativity. You could think of it as the yin to copyright’s yang. Copyright law gives authors important rights that encourage creativity and distribution—this is a very good thing. But the United States Constitution requires that those rights last only for a “limited time,” so that when they expire, works go into the public domain, where future authors can legally build on the past—reimagining the books, making them into films, adapting the songs and movies. That’s a good thing too! It is part of copyright’s ecosystem. The point of copyright is to promote creativity, and the public domain plays a central role in doing so.

* * *

Fortunately for us, as of January 1, 2026, thousands of copyrighted works from 1930 entered the public domain in the U.S. Sound recordings from 1925 are also included.

Here are a few that entered the PD this year (with some interesting trivia):

  •  The Maltese Falcon  by Dashiell Hammett – Even though the gold- and jewel-laden Maltese Falcon wasn’t found in the story, the statuettes used as props in the movie turned out to be very valuable indeed. In 2013 a buyer paid $4.1 million for one of them.
  • The Murder at the Vicarage by Agatha Christie – Although Miss Marple had appeared in short stories before, The Murder at the Vicarage was her first role as the detective in a novel.
  • As I Lay Dying by William Faulkner – Faulkner claimed to have written the book in six weeks (!) while working at a Mississippi power plant. The book has 15 narrators over 59 chapters. (The title comes from a quote in Homer’s Odyssey where Odysseus has traveled to Hades and meets his old pal Agamemnon who complains about his wife’s behavior as he lay dying.)
  • The first four Nancy Drew books by Carolyn Keene – As most of us know, Carolyn Keene was the pseudonym for the group of writers in the Stratemeyer Syndicate who produced the Nancy Drew novels. The first books were penned by Mildred Benson, a woman whose adventurous life as a journalist and pilot (I hope Patricia Bradley is reading this) contributed to Nancy Drew’s persona.
  • The Little Engine That Could by Watty Piper (pseudonym of Arnold Munk) – The tale’s basic idea appeared in a Swedish journal in 1902. Early versions were published in American newspapers around 1906 as sermons or moral tales. The themes of optimism, perseverance, and service over status have captured children’s (and adults’) imaginations for decades. (I wonder if I could write a good book with those themes. I think I can. I think I can.)

A few more books on the 2026 list:

  • Cakes and Ale by W. Somerset Maugham
  • Strong Poison by Dorothy L. Sayers
  • Private Lives by Noël Coward
  • Ash Wednesday by T.S. Eliot
  • The Conquest of Happiness by Bertrand Russell

And several movies:

  • All Quiet on the Western Front, winner of the Academy Award for Best Picture
  • Cimarron, winner of the Academy Award for Best Picture
  • Animal Crackers, starring the Marx Brothers
  • Soup to Nuts, featuring later members of The Three Stooges
  • Hell’s Angels, Jean Harlow’s film debut, directed by Howard Hughes
  • Murder!, directed by Alfred Hitchcock

A more comprehensive list can be found on the Center for the Study of the Public Domain site.

* * *

So TKZers: Have you read or watched any of the new public domain additions? What other artistic works that have recently come into the public domain do you recommend?

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Forty years ago, Lacey Alderson died—and the truth was buried with her. In Lacey’s Star, private pilot Cassie Deakin lands in the middle of the mystery and discovers old secrets that refuse to stay hidden any longer.

Click the image to fly with Cassie.

Creative Quirk or Signature?

When I first strolled through my new house with the realtor, I noticed a lot of unfinished work. For example, the previous owner painted the barn to match the house but left the tip of the peak untouched. Support posts on the covered porch were all painted, except the top of one. It baffled me. Why wouldn’t she paint those spots? Higher areas, she’d painted.

I could tell she’s creative. Painted butterflies, hummingbirds, and flowers dotted the landscape.

Did I buy the house from an emerging artist?

The support beam in the new addition (living room) has pallet wood wrapped around two sides, with the third side only painted. Gorgeous wood frames the back mudroom ceiling except for one tiny missing piece. The underside of an outside railing has new paint, one bare space, then continues to the barn loft. Four solar motion detectors line the back fence, with one blacked out with tape.

After I moved in, the closer I examined small details, the more my curiosity piqued. What’s going on here? The previous owner clearly has a fondness for 3s (as do I). Or maybe, she knows the importance of the number 3.

The number 3 often appears in nature and fundamental structures:

  • Atoms: protons, neutrons, electrons
  • Dimensions: length, width, height
  • Cycles: birth, life, death
  • Time: past, present, future
  • Essential survival needs: air, water, food
  • Geometric strength: The triangle is the simplest and most stable shape — it’s represented in everything from molecular structure to human-made architecture
  • Monocots: many flowering plants (monocots) have flower parts in multiples of three
  • Tree structure: roots, trunk, canopy
  • Primary colors of light: red, blue, yellow
  • States of matter: solid, liquid, gas
  • Layers of skin: epidermis, dermis, hypodermis
  • Types of muscle: skeletal, cardiac, smooth
  • Germ layers during development: ectoderm, mesoderm, endoderm
  • Circulations: Systemic, Pulmonary, Portal
  • Trinity: Earth, sun, moon… body, mind, spirit
  • Genetic code: DNA instructions are read in triplets (codons) to build proteins
  • Sensory Perception: Human color vision is trichromatic, based on three types of cones in the eyes sensitive to red, green, and blue light
  • Survival “Rule of 3”: Humans can typically survive 3 minutes without air, 3 hours without shelter in harsh environments, and 3 days without water
  • Geographic regions: land, sea, air
  • Insects: adult insects are characterized by a 3-part body: head, thorax, abdomen.
  • Dietary groups: herbivores, carnivores, omnivores

The number 3 represents universal patterns of stability and completeness.

Did the emerging artist find comfort in the power of 3? The mystery haunted me as I surveyed my new property.

Then one morning, I was admiring the sunrise from the back mudroom, when I noticed she’d painted only three sides of a window frame. The floor she tiled, except for one square in the corner by the water heater.

A ha! It’s an intentional act. Her creative signature, if you will.

Kind of a pain for the new buyer (me) to touch up all these spots but I also respect her creativeness — she left her signature on every improvement she made. And helped create the quirkiness I love about the property.

To her credit, she also left the supplies to finish every project. Maybe I’ll leave one or two minuscule signatures in a corner that’s not visible to others, as an homage to her creative spirit. Not the living room beam — that blank side drives me crazy. What she probably never considered was that buyers deduct money from their offer for unfinished projects. It’s automatic. The more a buyer must do, the less they want to spend.

The same could be said for readers.

If a reader runs into too many writing tics, they’ll either:

  • Never read that author again
  • Deduct stars for the annoyance
  • Give the author one last chance; they better deliver in the next book

Writing tics could be seen as a creative signature of sorts, I suppose, but not in a good way. Readers don’t want to be yanked from the story. They want immersion. They want you to sweep them away, to transport them into the scene and hold them captive. Writing tics do the opposite.

Even in my new home, some might look at the unfinished spots in a negative way. Not me. Though I’ll complete most of the projects for continuity, I love the quirkiness of the understated ones. With the mystery of why she did it solved, I appreciate her creative spirit.

The same cannot be said for writing tics. If you made no other writing resolutions this year, add this: Tighten your prose, TKZers!

NATIONAL CLEAN OFF YOUR DESK DAY

“Cleanliness is indeed next to godliness.” —John Wesley

* * *

Yes, that’s right. Today is National Clean Off Your Desk Day. Oh, great. I just finished putting away the holiday decorations and was working on tax info to turn over to our accountant, and now they tell me I have to clean off my desk. I don’t have time for this.

But I’m a good team player, and my desk definitely needs some reorganization, so I went to the National Clean Off Your Desk Day site to get some inspiration and advice on exactly how to proceed. Here’s what they say:

This day is an opportunity to begin your new year with a clean and organized workspace. Whether your desk is in a private or shared office, cubicle, home or a make-shift desk on the counter, having your workspace uncluttered and organized will help you work more efficiently. A clean workspace improves productivity and inspires us, too. It often gives us a sense of serenity. (My emphasis)

They go on to outline a step-by-step process:

  • Remove everything from your desk. Yes, everything.
  • Clean the surface. As you replace items, clean them with the appropriate cleaning supply. Usually, a damp cloth is sufficient, but other electrical items need specific care.
  • Get out the shredder and the garbage can. Shred, file, scan documents, business cards, recipes, photos as needed.
  • Place all documents and photos in the appropriate locations.
  • Shred and toss outdated documents, non-working pens, junk mail.

That’s good advice, and I was just getting ready to start on Step One when something occurred to me. Maybe there’s another way to look at this.

* * *

“Cleanliness is the scourge of art.” —Craig Brown

I don’t know if Craig Brown is correct, but since I place myself on the messier side of humanity, I want to believe it. Is it possible that creative people are messier than others?

I found evidence in an article on sciencedaily.com entitled “Tidy desk or messy desk? Each has its benefits.”

Working at a clean and prim desk may promote healthy eating, generosity, and conventionality, according to new research. But, the research also shows that a messy desk may confer its own benefits, promoting creative thinking and stimulating new ideas.

Well, that’s a relief. Maybe I can ignore the chaos for a while longer.

In an experiment overseen by psychological researcher Dr. Kathleen Vohs, 48 participants were asked to come up with novel uses for a ping pong ball. Half the participants worked in a messy room and half in a neat room. The result?

Overall, participants in the messy room generated the same number of ideas for new uses as their clean-room counterparts. But their ideas were rated as more interesting and creative when evaluated by impartial judges.

“Being in a messy room led to something that firms, industries, and societies want more of: Creativity,” says Vohs.

And we all know creativity is the lifeblood of good fiction.

So my desk isn’t messy. It’s simply a manifestation of my creativity. I like that.

Now where did I put that stapler?

* * *

So TKZers: What does your desk look like? Does a messy desk inhibit your work? Or does it inspire you?

* * *

 

My ten-year-old protagonist and aspiring novelist, Reen, understands the signs of creativity. When her 9-year-old cousin points out a smudge on Reen’s shirt, she replies, “No problem. Authors are supposed to be sloppy. That’s because we’re creatives.”

I like the way she thinks.

Click the image to go to the universal book link.

What a Difference a Day Makes

Mindset, clarity, control, and/or opportunities can all change in a single day. Think of how many plot twists could occur in a 24-hour period. Characters run full force into danger, narrowly escape, and end the evening in a hot tub with a cocktail. Or they don’t escape. Imagine how grueling every second of captivity must feel?

Entire novels that take place in a single day include:

  • Saturday by Ian McEwan follows a neurosurgeon through his Saturday, dealing with personal and national anxieties.
  • The Hours by Michael Cunningham interweaves three women’s lives across different eras, all connected by Virginia Woolf’s Mrs. Dalloway, with events occurring in one day. Albeit in different years.
  • The Flight Attendant by Chris Bohjalian is about a flight attendant who wakes with a dead man in a Dubai hotel. The MC must piece together the previous night before her next flight.
  • Rock Paper Scissors by Alice Feeney: A couple’s anniversary trip to a remote Scottish castle turns sinister as secrets unravel in a single, stormy weekend (more than one day but still a condensed timeframe).
  • Supremely Tiny Acts by Sonya Huber explores the small moments of a single day in a woman’s life.
  • The Mezzanine by Nicholson Baker focuses on a man’s lunch hour and his detailed observations of office life.
  • The Sun Is Also a Star by Nicola Yoon is a romance novel that follows two teens who meet and fall in love in a single day in New York City.

The above list demonstrates this technique isn’t limited to thrillers. A condensed timeframe could work with almost any genre.

Movie Examples:

  • Collateral shows how a cab driver’s night turns deadly as he’s forced to drive a hitman around LA for one wild night of murder and mayhem.
  • Ambulance focuses on two robbers who hijack an ambulance, and leads to a city-wide chase.
  • Unstoppable is about a runaway train that threatens a city, with a veteran engineer and young conductor racing to stop it in hours.
  • The Taking of Pelham 123 shows how a subway dispatcher must outwit hijackers holding passengers hostage in a lone NYC subway car.

All these stories use the compressed timeframe to heighten tension and force characters to make immediate decisions, which often leads to more conflict and higher stakes. Compressed timeframe novels are almost impossible to put down. The movies? Forget about it. They demand your full attention — keep the pause button handy for bathroom breaks. You won’t want to miss a second!

Crafting a novel set within a 24-hour period requires tight plotting, a strong central conflict, and a heightened sense of urgency.

Tips to Write Compressed Timeline Novels

Use a chronological structure that follows the progression of the day, from sunrise to sunset or from the inciting incident through the next 24-hours. If you begin each chapter with a heading to mark the hour, it’ll emphasize the ticking clock and add even more intensity.

Anchor the story around a major time-sensitive event, like a party, heist, or sudden disaster. The main character’s journey through this event provides a natural narrative arc. A strong inciting incident is a must. Whatever event kicks off the quest should happen early and be urgent enough to force the MC to act. For example, in Ian McEwan’s Saturday, the MC witnesses an accident that disrupts his peaceful day.

Use backstory strategically through dialogue, internal thoughts, or quick flashbacks. All must relate to the main storyline and reveal important tidbits and/or character traits. Since time is limited, be intentional with your dialogue. Conversations between characters can reveal relevant backstory and propel the plot forward.

Avoid unnecessary subplots. With such a tight window of time, every scene, conversation, and action should serve the storyline. You could weave in a subplot between dueling protagonists, like unreciprocated romantic feelings or a divorced couple forced to work together. Both would cause even more conflict and obstacles.

Word of caution: Don’t let the subplot destroy the pacing of the novel or detract from the main storyline. Let’s use my two quick suggestions as examples. The awkward moments of unreciprocated love could be used as comedy relief to give the reader a break from the tension. A divorced couple could also add hilarity if one spouse nitpicks the other at the worst possible time.

A countdown structure, where the plot builds toward the climax, heightens stakes, builds tension and conflict. Keep raising those stakes — challenge your characters! They cannot escape their fate by waiting for tomorrow, thus the pressure escalates throughout the day.

Use the setting to your advantage. Saturate the narrative with sensory details to create a strong sense of place, mood, and atmosphere. Take advantage of the time of day, traffic, weather, and location to reflect the characters’ changing moods and emotions.

Limit your cast. With less time to develop characters, a smaller cast allows for more intimate and detailed dynamics.

There isn’t much time for massive external changes, so trigger character flaws early and focus on internal changes to create a strong character arc. Show how the day’s events force them to change strategy, perspective, or arrive at a new understanding.

Also, the compressed timeline allows the perfect place to demonstrate the three dimensions of character through action and reaction under pressure. Give readers direct access to their inner lives with a deep POV. An omniscient narrator won’t be as effective.

Hope you all had a joyous holiday season, TKZers!

Have you written a story with a limited timeframe? What’s your favorite “crunch time” movie or novel? Why did the tight timeline work for you?

Creatives Need Inner Peace

Today, let’s discuss a subject few writers talk about, yet it’s vitally important for creativity. I’m referring to inner peace. Without balance and harmony within us, doing any creative work becomes ten times more difficult. Fear, pressure, and stress cloud the mind. Silence the chaos and restore your center.

But how?

I’ll tell you a little secret. You already have the power within you. All you need to do is tap into it.

I rarely, if ever, expose personal struggles in public, but I’m hoping my story will help demonstrate my point. And maybe, you’re going through a similar period and will find comfort in knowing you’re not alone.

Without delving too deep into my personal life, I stood at a crossroad when I turned the age of my mother when she died, so I began the arduous journey of reflecting on my life. And tough questions emerged — If I died tomorrow, would I feel like I sold myself short? I answered yes. Did I take risks to ensure a happily ever after? No. I chose safety, security, and friendship over fulfillment, desire, and passion. I settled. And those were tough realizations for me.

Taking stock of one’s life isn’t an easy endeavor — it can be downright terrifying — but I do think it’s healthy and necessary from time to time. Personal growth doesn’t have an age limit, nor does happiness. Don’t let fear stop you. It’s NEVER too late to start over.

Anyway, there I stood, staring at the crossroad for a long while, weighing the pros and cons of each path. If I dared to choose the hard road, would I survive? A resounding yes bellowed from the heavens. What might be the repercussions of my decision? Those were a bit harder to accept, but I’ve lived long enough to know I shouldn’t have to forfeit anything to keep the peace. No one should.

And so, I headed down the hard road. My heart and soul wouldn’t allow me to choose otherwise.

Though I knew I made the right decision, uncertainty lingered about what the future might hold. I was alone for the first time in almost three decades. I knew where I wanted to end up, which was half the battle, but I wasn’t sure how to get there.

While I winded down the road rife with challenges, complications, and obstacles, I kept telling myself life would iron out the wrinkles on its own, that time was the great equalizer.

Turns out, I gave myself solid advice. One year later, I’m now in the final stages of buying my own home, complete with a barn, plenty of land for privacy, and a ready-made spot for an above-ground pool (I’ve always wanted a pool). Sunlight cascades through French doors, sliders, and oversized windows. The town exudes the feel of deep country, yet it’s close enough to civilization so grocery shopping doesn’t eat up an entire day. It’s perfect! Closing is in two weeks… just in time for the holidays. 😀

This past year wasn’t easy. Far from it. Moving twice in one year also sucks. This too shall pass. I’ll soon be in my forever home.

My point is, stress isn’t healthy for anyone. For writers, mental fatigue can stifle creativity. And sure enough, my ability to create took a massive hit. I could edit and rewrite without issue, but my well of new ideas almost ran dry.

As someone who rarely took more than one or two days off in a row, not creating affected my mood, which led to not wanting to market my books or socialize online. Hence my spotty appearance on social media and in the comment section of blogs.

Even now, I’m often the last person to comment… sometimes days later. I’ve learned to be kind to myself. The real world offers me so much happiness and wonder, the virtual world has taken a backseat. Once I complete my move, I’ll get back to my regular routine. It’s a must.

As a double Libra (sun and moon), I crave balance and harmony. It’s at the core of who I am as a person.

While I was still trying to adjust to my new life, one day I stopped — blocked out everything and everyone — and sat in silence, with nothing but the sweet song of serenity from the Natural World. After several deep breaths, I tapped into the power of healing energy within me.

I remembered who I am — a freakin’ warrior, with an unquenchable zest for life, who has survived and thrived and would never settle for mediocre — and a weight lifted. I could breathe again without feeling like I was suffocating. Or drowning in a sea of “good enough.”

It’s amazing what the simple act of intentional breathing can do for inner peace. We’ve talked about it before. The “Relaxation Response” (RR) is a physiological and psychological state opposite to the fight-or-flight response. RR therapy includes meditation, yoga, and repetitive prayer, and has been practiced for thousands of years. These stress-reducing practices counteract the adverse clinical effect of stress in disorders like hypertension, anxiety, insomnia, and aging.

Research on the underlying molecular mechanisms of why it works remained undetermined until a 2017 study unearthed a fascinating discovery. Both short-term and long-term practitioners of meditation, yoga, and repetitive prayer showed “enhanced expression of genes associated with energy metabolism, mitochondrial function…” and more efficient insulin secretion, which helps with blood sugar management. Relaxation Response also reduces the expression of genes linked to inflammatory responses and stress-related pathways. In simpler terms, controlled breathing helps boost the immune system and improves energy metabolism.

Good brain health and inner peace increases creativity. Creativity fuels inspiration. Inspiration ups the word count.

I want to share an amazing deep breathing exercise to unlock the power within you. The best part? It really works!

Set the first two fingers of your right hand between your eyebrows. With your thumb, block your right nostril. Inhale through your left nostril. Pause. Release your thumb and block your left nostril with your ring finger. And exhale. Pause at the end. Inhale through your left nostril. Pause. Exhale out your right nostril. Repeat this cycle of alternating nostrils several more times (your call on how many).

When you exhale out your right nostril for the last time, lower your hand. Inhale a deep cleansing breath through both nostrils. Pause. Exhale out the mouth. This resets your normal breathing pattern.

If you’d prefer to learn this technique through guided meditation, find the video here.

With your eyes still closed, focus on your environment. Let sounds come to you. Don’t strain to chase them. If outside thoughts spring to mind, visualize setting them on a cloud and let them drift away. Stay in the moment. This exercise helps you regain focus.

What do you hear? Communication surrounds you. The Natural World is rarely silent, even in the city. Is the wind whispering? Trees vibrating? Birds singing? Chipmunks chattering? Is the friendly neighborhood crow calling to you? Or is he speaking to a family member? Stay in the moment and relax awhile.

A friend wrote an excellent series about self-care. The gist is to put yourself first for a change. The WIP, household chores, or that deadline can wait a few minutes. Inner peace is important. And you’ll be even more productive if you take good care of yourself, physically and mentally.

If you tried the deep breathing exercise, you might’ve noticed you had to concentrate on alternating your nostrils to maintain the rhythm. Afterward, when you focused on your environment and let intrusive thoughts float away on clouds, you triggered the brain again while maintaining a nice ’n easy breathing pattern.

Anytime we focus the brain while staying cognizant of the natural rhythms of our organs, we unleash the healing energy within us, from which a fountain of creativity flows. If you struggle to find the elusive “zone” while writing, or you have limited time to write, do this exercise before you begin. You’ll reach flow state easier and quicker.

Do you meditate? Engage in deep breathing exercises? What other techniques do you use to declutter the mind?

Flathead River Writers Conference Recap – Part 3

by Debbie Burke

Welcome to Part 3 of the rundown on the Flathead River Writers Conference. If you missed anything, here are links to Part 1 and Part 2.

In Part 1, emcee Kathy Dunnehoff observed that normally introverted writers are “like dogs at the dog park,” ecstatic to be around other writers.

On Saturday evening, conference attendees congregated at the literary version of the dog park—the bookstore in downtown Kalispell. It was party time at The BookShelf.

Conference committee member Shira Marin laid out a sumptuous spread with wine, jumbo shrimp, cheeses, sandwiches, fruit, and more. We noshed and gabbed and renewed friendships from past conferences. Plus we met new folks who will likely become critique partners and beta readers.

Now back to the conference speakers…

Memoirist Robert Petrone

Robert Petrone developed an interest in memoir writing as a result of growing up with a father who spent 30 years in a nursing facility because of MS. Yet, the five Petrone children were not allowed to speak of his condition. Illness was considered shameful, and he felt burdened with guilt because of his father’s disability.

With a PhD in English Education, Robert is currently an associate professor at the University of Missouri and has been exploring memoir writing in depth.

He describes the “hallmark of memoir” as the “double perspective” of two voices. One is the external narration of events as they unfolded in the past. The second is the internal narration of looking back and reflecting on those events.

The memoirist has “two perspectives that equal two selves that equal two voices, then and now. One is the voice of innocence, the other is the voice of experience.”

In the first draft, the author relates scenes, dialogue, and thematic tension.

Robert likens the second draft to “therapy,” layering in the author’s realizations about the meaning of earlier events.

He suggested an excellent visual to help writers distinguish between the two voices: display a photo of yourself in the past beside a photo of yourself now.

Another trick Robert uses are color-coded index cards pinned to a wall. On one side is a summary of the external narration. On the other side is the internal narration about the event. Each character in the story is represented by a different colored index card. Robert’s visual aid ideas especially appealed to me since those options are low-tech and easy to use.

In addition to memoir, Robert’s research focuses on curriculum development for youth, especially in rural and Native American schools. That dovetails with Jake Arrowtop’s teaching at a high school on the Blackfeet Reservation, covered in Part 2. Between their sessions, Robert and Jake found much to talk about.

~~~

Jonathan Fetter-Vorm

Jonathan Fetter-Vorm is a self-taught graphic artist, driven by his love of drawing. He admits, “Until I had a family, my lifestyle was very unhealthy, eating junk food and drawing sixteen hours a day.”

Although his father dismissed his art as “fatuous indulgence,” Jonathan’s early passion wasn’t quashed. In college, after reading Beowulf, he turned the epic poem into a comic book.

He opted for an MFA in creative nonfiction rather than going to art school because he says “art school doesn’t teach art.”

Pop up classic book by Jonathan Fetter-Vorm

Working as a book printer and binder, he created beautiful handmade illustrated books. During his talk, he passed around several examples of miniature pop-up books with exquisite artwork that retold classic literature. But he says, “I couldn’t make any money doing that.”

Writing as a career discouraged him so he quit. “I turned to comic books and started making money.”

He found a niche market of young readers fascinated by his illustrated recounting of historical events like the Civil War (Battle Lines), and the Apollo 11 moon landing (Moonbound). In 2013, his story Trinity was selected by the American Library Association as the Best Graphic Novel for Teens. In it, Jonathan chronicles J. Robert Oppenheimer and the building of the first atomic bomb.

He describes his meticulous research, which includes near-microscopic study of photos and original documents to ensure every detail is accurate, down to the cabin measurements in Apollo 11. He used Kodachrome photos from the 1960s for the color palette as well as to capture clothing, hairstyles, appliances, and objects from everyday life in 1969.

To build a graphic novel, Jonathan suggests three methods:

  1. Start from a script then add drawings;
  2. Start with character sketches;
  3. Start with a scene.

His preferred style is to draw first. “If I could, I would draw until I had a heart attack.”

If he tries to write the script first, he jokes about his constant distractions: “I need a snack. I need to go to the bathroom.”

A 150-page book contains six panels per page, requiring a lot of detailed drawing. However, he says, “You really only need three to five truly impactful scenes.”

I left Jonathan’s talk with a fresh appreciation for comic books and the creativity behind them.

~~~

Jess Owen, J.D. (Jenn) Evans, Debbie Burke

How much fun is it to have a sibling who’s also a writer? Ask J.D. (Jenn) Evans who is Jess Owen’s sister. For much of their lives, the sisters have brainstormed, critiqued, and beta read each other’s work.

Jenn is a former Army officer now living in North Carolina with her husband and two attempts at mini-clones gone rogue.” She laughingly complains she has “too many stories in her head.”

Jenn writes a romantic epic fantasy series, Mages of the Wheel, that unfolds in the World of Tamar. Her books have garnered thousands of four and five-star reviews and are rated as “#Best of Booktok.” Readers become entranced by the magical world thanks to beautifully rendered maps of various story locales.

She actively engages with her readers on multiple social media outlets and has a large loyal following. Fans even share their own art that depicts Jenn’s characters.

Because of overlapping breakout sessions, I missed Jenn’s presentation about how to create relationship chemistry. But Jenn, Jess, and I got together for a panel as the last event on Sunday afternoon.

Usually, that time slot means many attendees have already left but a fair number of people remained to hear us discuss our different journeys in the traditional and indie publishing world.

Jenn indie-published her romantasy series but remains open to other routes if good opportunities come around.

Jess used crowd-funding to indie-publish her first four books, The Summer King Chronicles, a fantasy series with lush illustrations. Her next two books were contemporary YA. A Furry Faux Paw and Don’t Ask if I’m Okay were traditionally published. She is considering a return to indie pub for future books.

My first thriller Instrument of the Devil was traditionally published but six months later the press closed its doors. I received a couple of offers from small publishers but decided to get my rights back for the first book and have indie-pubbed all my books since. The control and ability to release books on my timeframe is important, rather than waiting for the much slower traditional process.

We all agreed that the marketing burden falls on the author, no matter how they’re published.

Jenn and Jess are both active on numerous social media outlets. I always learn about that unfamiliar territory by listening to them.

Jenn discussed that today’s authors must be able to pivot, whether they’re traditionally or indie published. Readers’ tastes and trends often change quickly. Indie publishing allows Jenn to switch directions and adapt immediately to her readers’ wants.

Newer publishing options continue to evolve with online outlets like Royal Road, a fan-driven site of serializations. I’d heard an enthusiastic buzz at the conversation among younger attendees about Royal Road.

Jess and Jenn are always lively, intelligent, and knowledgeable. Being on a panel with the two sisters was great fun.

~~~

Claudia Cassidy Bennett, PhD

The conference could not have happened without the steady guiding hand of chair Claudia Bennett. Whether she was juggling plane flights for out-of-town presenters or finding a missing dongle for my power point presentation, Claudia handled all challenges with serene graciousness and efficiency.

Perhaps she perfected that calmness while caring for her mother who had Alzheimer’s. She memorialized the experience in her touching book Caregiving Reimagined: A Practical and Spiritual Guide for Family Caregivers.

Sunday evening, the 35th Annual Flathead River Writers Conference wrapped. Tired but energized attendees hurried home to apply lessons, insights, and renewed inspiration to our works in progress.

Hope to see you in Montana next year!