Reader Friday-A Waster of Time, Are You?

As Yoda would ask, “A waster of time, are you?”

That’s his question.

Mine is, “What is your favorite way to waste time?” Now, be honest—I know you’d like to say that you never waste time.

As would I. But we all do, don’t we? Might as well come clean with it. Especially here with our friends.

Oh…mine? Glad you asked. It’s called Quordle. A word game, so technically it’s not a time-waster. (Or so says I…)      😊

Here’s a link.  https://quordle.game/ 

So, TKZers, out with it…tell us how you prefer to waste time.

 

First Page Critique: The Accountant

Another Brave Writer submitted their first page for critique. See you on the flipside.

The Accountant – a crime novel

Donatelli glanced down as he stuffed his cigarette into the car ashtray with its integrated ember killer. It looked like a damn coffee cup. Nobody could tell him not to smoke in his own fuckin’ car, so there, Anna, put that in your pipe and smoke it. 

     He had just left his accountant’s office, odd duck, an ace with money. “and financial planner for all your needs…” he mimicked in his mind, in a sneering voice. Good at his job, but Kevin was a pussy.

     He flicked on the heat and massage feature as he wheeled the black Benz S580 onto Queen Street from the aging parking garage. His eyes rising to the windshield, he glimpsed the movement of a red dot criss-crossing his bespoke oxford cloth shirt. Panic engulfed him as it moved up the subtle stripes, out of eye range, toward the big bald dome of his head. He looked down, cross-eyed, searching frantically for the dot on his face and then around for the shooter, stomping on the gas as he completely forgot he was driving. Bad move, Donatelli. Bad move.

The shot never came but Donatelli shot through the windshield when the car slammed into the big maple, sedate and glorious in its fall foliage. He should have paid attention to the other red dot, the one that indicated “check airbag”.

     That day, the day Kev killed Donatelli, was an amber and scarlet October Friday. As he shrank back, Kev’s feet crunched the leaves scattered on the sidewalk while horror and disbelief churned inside him. The eyes of the leaving-work crowd were on the shattered wreck accordioned against the towering maple, smoke spiralling from the dead engine. And Donatelli. No one seemed to notice as Kev hastily thrust his hand into the swing-top bin on the corner and released the ‘weapon’. The sun glinted off Donatelli’s sunglasses, the tilt of his head hovering over the hood making it look as though he stared accusingly at his accountant. Although the dripping blood diminished the illusion, the shower of red maple leaves caused by the impact added to the colour.                                                 

     Kev thought of Dina. Would he tell her? Being married to Dina was like holding a helium-filled balloon. She relied on him to keep her grounded. The comparison to a balloon would not sit well with Dina who waged an ongoing war against balloons.

***

This Brave Writer must be new to the craft. Thus, let’s talk big picture first. First “rule” of writing is to limit one point-of-view per scene. Though an omniscient POV is one of the choices, I don’t think Brave Writer was going for that. I believe they intended to use deep 3rd.

This first page is a classic case of trying to fit too much information into the first page to draw readers into the story. Unfortunately, it has the opposite effect. Releasing too much information too quickly only causes confusion. The opening page should hint at the story to come. It should compel the reader to flip the page. By releasing too much information, the reader has no reason to continue. It’s also confusing, because we don’t have the story playing in our minds like the writer does.

This first page told us:

  • Donatelli had a meeting with his accountant, presumably Kev.
  • Donatelli doesn’t like Kev.
  • Donatelli dies in a car accident.
  • Car accident was caused by a red laser dot.
  • The make, model, and color of Donatelli’s car.
  • How Donatelli is dressed, including his sunglasses, which stay in place after he sails through the windshield.
  • Kev killed Donatelli.
  • The day of the week (Friday).
  • The month (October).
  • What the weather was like that day.
  • Kev is Donatelli’s accountant.
  • What Donatelli looked like dead.
  • The eyes of people leaving work on Friday. How do you see workers’ eyes from a distance? Or do you mean their attention turned toward the car wreck?
  • Kev is married to Dina.
  • Dina needs grounding.
  • Dina hates balloons for some reason.
  • Dina wouldn’t like Kev comparing her to balloons.

Whew! That’s a lot of information to squeeze into the opening page of a novel. See why this may confuse readers? It’s too much to absorb all at once. Save at least 80% of that information and sprinkle it in little by little later. Let me show you what I mean.

Here’s your opener again:

Donatelli glanced down as he stuffed his cigarette into the car ashtray with its integrated ember killer. <- No smoker would think about a car lighter in this way. Also, newer vehicles don’t come with lighters or ashtrays these days. It looked like a damn coffee cup. <- Don’t understand this visual. Nobody could tell him not to smoke in his own fuckin’ car, so there, Anna, put that in your pipe and smoke it. <- Like it. You’ve given us a peek at his personality, without telling us. Good job!

     He had just left his accountant’s office, odd duck, an ace with money. “and financial planner for all your needs…” he mimicked in his mind, in a sneering voice. <- The catch phrase adds no value. Also, how does one mimic in their mind? Good at his job, but Kevin was a pussy. <- That works. It shows Donatelli’s disdain for Kev.

     He flicked on the heat and massage feature as he wheeled the black of his Benz S580. When he turned on to Queen Street, from the aging parking garage. His eyes rising (<- nitpick: I envision loose eyeballs) his gaze lowered (not rose) to the windshield, he glimpsed the movement of a red dot criss-crossing his chest. bespoke oxford cloth shirt. <-What he’s wearing is not important. Think: suspense. Short. Punchy. A gazillion things should race through his mind, things like, who wants him dead? Why would someone, anyone, want to kill him? It must be a professional hit, if they’re using a gun with an infrared laser. Who would hire someone to kill him?

Panic engulfed him. (More powerful on its own line.)

as it moved up the subtle stripes, out of eye range, toward the big bald dome of his head. If he had a gun trained on him, he would not think about his outfit or his bald head. He looked down, cross-eyed, searching frantically for the dot on his face  How does he “look down” at his face? “Cross-eyed” also takes us out of his POV. 

In search of the shooter, his gaze flicked from window to window. and then around for the shooter, stomping on the gas as he completely forgot he was driving. No one forgets their driving. They may get distracted, but they don’t forget they’re behind the wheel of a moving vehicle. Bad move, Donatelli. Bad move. Stomped the gas instead of the brake—hit a tree—and shot through the windshield, glass shattering around him.

The shot never came but Donatelli shot through the windshield when the car slammed into the big maple, sedate and glorious in its fall foliage. Why would anyone, mangled and dying, take time to admire a maple tree? If the description is important to the plot, save it for later when the police come to the scene, and include in someone else’s POV. If it’s not important, delete. He should have paid attention to the other red dot, the one that indicated “check airbag”. <- He would never think this as he’s dying. 

These last two paragraphs don’t belong in the same scene as Donatelli’s POV. Save them for a future scene, but tighten the writing like above.

     That day, the day Kev killed Donatelli, was an amber and scarlet October Friday. As he shrank back, Kev’s feet crunched the leaves scattered on the sidewalk while horror and disbelief churned inside him. The eyes of the leaving-work crowd were on the shattered wreck accordioned against the towering maple, smoke spiralling from the dead engine. And Donatelli. No one seemed to notice as Kev hastily thrust his hand into the swing-top bin on the corner and released the ‘weapon’. The sun glinted off Donatelli’s sunglasses, the tilt of his head hovering over the hood making it look as though he stared accusingly at his accountant. Although the dripping blood diminished the illusion, the shower of red maple leaves caused by the impact added to the colour.      

     Kev thought of Dina. Would he tell her? Being married to Dina was like holding a helium-filled balloon. She relied on him to keep her grounded. The comparison to a balloon would not sit well with Dina who waged an ongoing war against balloons.

A few notes:

It’s fine to open a thriller with a murder victim. If you choose to stay in Donatelli’s POV (the victim), you must make us empathize with him. Otherwise, who cares if he dies? If you’d rather us care about Kev, then open with him as the POV character. Actually, I think the last two paragraphs in his POV are stronger.

Who is the protagonist of this story?

Does the story rewind to include Donatelli? Or is he the first victim of many?

Is Kev the antagonist? Or is he an antihero?

You need to establish these roles right away. Don’t make us guess. Hopefully, Kev, Donatelli, or both are main characters (hero/antihero or villain). Are they?

In terms of description, take sight out of the equation. Now, how would you describe a maple tree? How would you describe a car accident? Is the crash loud or silent? Both could be true, depending on whose POV you’re in.

Speaking as someone who shot halfway through a windshield, I can tell you, I heard nothing. It was more of an eerie stillness as my body immediately went into shock. It wasn’t until a Good Samaritan stunned me out of my silent haze that I heard the crunching of glass as I opened my eyes, tearing off one eyebrow, eyelashes, half my nose, eyelid, and upper lip. What I did not do was admire the trees. 😉 In fact, I had so much glass and blood in my eyes, I could barely see.

If you slipped inside Donatelli’s skin, how would you describe panic? Does your hearing muffle? Does your pulse race? Is your mind on high alert? What’s happening inside your body? It’s difficult if you’ve never experienced sheer terror. You need to speak to someone who has, someone willing to share their story. Don’t rely on the movies, which are visual mediums.

Slow down, narrow in on minute details without using sight. That’s how you make us care about Donatelli. Let us into his mind but not surface level. He’ll be dead soon. You must let us all the way inside to his true character, his hopes, his fears, his dreams for the future, how his body reacts, how his mind flusters, how his environment blurs.

If this was my first page, I’d open in Kev’s POV. Show how he uses the laser to cause the accident. Show his delight when the car crashes into the tree (your maple tree visual would make sense then). Show him standing over the body, with a snide smirk and a few choice words of inner dialogue to hint—not reveal—at why he killed Donatelli.

I’ve only opened in a victim’s POV once, but I pulled from life experience. When my gas pedal stuck wide open on a busy main drag littered with traffic lights, it terrified me. In my case, the hell ride was due to a manufacturer’s recall, and I eventually walked away unscathed. In the book, a serial killer hacked the victim’s car and took control. She died. See how easy it is to twist real life into fiction? Something to think about.

Okay, over to you, TKZers. Would you turn this first page? Any advice to add?

16 Useful Life Hacks

I love life hacks. TKZ’s own, Joe Hartlaub, used to offer excellent tricks delivered with his classic wit.

In honor of our lost friend, I dug up 16 practical hacks to make your lives a little easier.

Reheat Leftovers Hack: If you reheat leftovers in the microwave, cover the plate with a damp paper towel. It traps steam to keep rice, pasta, and meats from drying out.

Ceiling Fan Hack: Anyone who’s ever cleaned a ceiling fan has gotten a mouthful of thick dust in the face, which makes a tough task (especially for short peeps) even more unpleasant. Instead of the usual method, where dust flies everywhere, slide an old pillowcase over the fan blade, then wipe backward. All the clumps and debris stay trapped inside the pillowcase.

Stubborn Labels Hack: Direct hot air at a price tag or sticker for about 60 seconds. The heat melts the adhesive, letting you peel the label off cleanly without leaving a sticky residue.

De-wrinkle Clothes Hack: Some materials stay wrinkled even if you hang the shirt after drying. Next time you drag a wrinkled shirt from the closet, throw it in the dryer with 2–3 ice cubes and run it on high for 5–10 minutes. The ice melts, creates steam, and de-wrinkles the shirt.

Boiling Pot Hack: If your pot is about to boil over on the stovetop, drop an ice cube into it, which drops the surface temp and stops the foam from rising over the top. Or rest a wooden spoon over the pot.

Stained Tupperware Hack: If you’ve ever stored tomato sauce in Tupperware, you know those stubborn stains are almost impossible to remove, even in a dishwasher. Next time your favorite Tupperware gets stained, fill with warm water, add a few drops of dish soap (preferably Dawn) and a crumpled paper towel. Seal closed. Give it a good shake for 30 seconds. The paper towel absorbs the grease and stain.

Stripped Screw Hack: Place a wide, flat rubber band over the head of a stripped screw. The rubber fills the gaps and allows the screwdriver to grip the stripped screw.

Sheet Set Storage Hack: Fold fitted and flat sheets. For an optimal fold of fitted sheets, tuck the pockets into the opposite pockets. After folding the sheets, slide the entire set into one of the matching pillowcases. Not only will your linen closet look and feel more organized, but the sheet sets are much easier to stack this way.

Keep Lettuce Fresh Hack: Wrap lettuce heads in tinfoil before putting it in the fridge. The tinfoil manages the moisture and keeps lettuce crisp for up to a month.

Knife Substitute Hack: Rather than using a knife, use unflavored dental floss to cut clean slices of cake, goat cheese, or cinnamon rolls without squishing them.

Soften Butter Hack: If a recipe calls for softened butter, pour boiling water into a glass measuring cup. Dump out water and flip the hot cup over the stick of butter. This softens the butter in 90 seconds without melting.

Metal Water Bottle Hack: Drop a generic denture-cleaning tablet into a metal water bottle or narrow flask. Set it aside for a few minutes to dissolve grime without scrubbing.

Glass Shower Doors Hack: Wipe down glass shower doors with water-repellent Rain-X. Water will bead and roll off, preventing hard water stains and soap scum buildup.

Stuck Lid Hack: If a jar lid won’t budge, hold under hot water — heat expands the metal — until the vacuum seal breaks.

Stinky Trash Hack: For outdoor or indoor trash cans, dust the bottom with ground cinnamon to repel flies, ants, and maggots.

Travel Safety Hack: Take a screenshot of your contact info. before leaving the house. When traveling or attending a conference/event, change your phone’s lock screen background to the photo of your contact info. That way, if you lose your phone, a good Samaritan can return it without trying to guess your passcode.

What’s your favorite life hack? Any new tricks to share?

Revisited: Fear of Failure

Kay will return on October 5th, so today we revisit her post from last September on one of the greatest fears a writer can have.

Fear of Failure

* * *

Babe Ruth played professional baseball for 22 years (1914-1935) and is considered one of the greatest players who ever lived. He had almost 3,000 hits in his career, averaging more than one hit per game. For many years, he held the record for the number of home runs hit during a single season (60 in 1927). His total number of home runs over his professional career was 714, a record which stood until 1974.

But there’s another statistic you may not have known: Babe Ruth struck out 1,330 times. Apparently, he never let the fear of failure keep him from playing the game.

* * *

Fear is part of being human. It goes along with the DNA, and it can be healthy because it instills the instinct for survival we all need. But fears can be unhealthy if we give in to them and become more cautious than we need to be.

Once we let our fears control us, things can get out of hand. A phobia is defined as an irrational fear of something that causes anxiety when a person is exposed to that particular thing.

We all know about fear of heights (acrophobia) and fear of spiders (arachnophobia), but when I searched around for a complete list, I found more than one hundred things on healthline.com to be afraid of! Here are a few I found interesting.

 

Fear of flowers (anthophobia) – Better not go for a walk in my neighborhood.

Fear of numbers (arithmophobia) – I have a friend who insists she “can’t do numbers”

Fear of books (bibliophobia) – Oh no!

 

Fear of failure (atychiphobia) – Ah, now here’s one we can relate to.

* * *

Failure is something we all experience, but I suspect the fear of failure is more acute in disciplines that require creativity than in other areas. The very word “create” implies something new, and that means it may not work.

I’ve read research that shows high achievers are very likely to experience fear of failure. (I imagine some of us here at TKZ fall into this category.) Having achieved success in their professional lives, these folks see anything less than a fabulous accomplishment as inadequacy.

Many high achievers will work hard to avoid that stigma, but others would rather drop out of the race than risk what they perceive as failure.

So how do authors stay in the game and handle that scary thought that they won’t be able to write another book as good as the last one?  There are ways to minimize those concerns. According to an article on betterhealth.vic.gov.au, the same things that enhance creativity can be used to fight the fear of failure.

“There are several ways you can try to fight your fears.… Simple changes, like exercising regularly, can reduce your stress levels. So can eating healthy meals, getting enough sleep, and reducing or avoiding stimulants like caffeine and alcohol.”

And don’t forget the Babe. You can’t hit a home run if you don’t step up to the plate.

 

So TKZers: Do you experience a fear of failure in your writing? How do you fight it?

* * *

The saga continues with Knights in Manhattan,the second novel in the Reen & Joanie Detective Agency middle grade mystery series.

  • Joanie is afraid of flying.
  • Reen is afraid she might not catch the thieves.
  • Mrs. Toussaint isn’t afraid of anything.

Join the fun with the R&J Detective Agency as they track down nefarious crooks in Manhattan. New York will never be the same.

$1.99 on Amazon, Barnes & Noble, Kobo, Apple Books, and Google Play

The Science Behind Deep Breathing

Last night, I was listening to Sleepy Science on YouTube, like I often do. The episode focused on deep breathing and why it works. Because I’m a long-time practitioner of deep breathing and mediation, this subject piqued my interest. We all know deep breathing relaxes us. We’ve discussed the benefits a few times on TKZ.

For example, deep breathing:

  • Reduces stress: Slow breaths trigger the parasympathetic nervous system, lowering stress hormone levels like cortisol.
  • Eases anxiety: Controlled breathing calms panic and depressive symptoms by promoting a sense of safety and calm.
  • Improves focus: Better oxygen flow to the brain clears brain fog and sharpens concentration.
  • Promotes sleep: Deep relaxation before bed helps quiet the mind and supports restorative sleep cycles. This works, by the way. I do it every night before bed.
  • Lowers blood pressure: Deep, rhythmic breathing relaxes blood vessels to ease the heart’s workload.
  • Optimizes oxygen exchange: Belly breathing helps your lungs trade incoming oxygen for outgoing carbon dioxide more efficiently.
  • Relieves pain and tension: Deep breathing releases muscle tension and minimizes pain. Speaking as a chronic pain sufferer, I know this to be true.
  • Strengthens respiratory muscles: Diaphragmatic breathing trains your respiratory system to function with greater endurance and ease.

All those health benefits stem from triggering a single nerve in our body. Seems unfathomable, doesn’t it? But it’s true.

What is this nerve and its function?

The Vagus Nerve

Photo credit: https://www.polyvagalinstitute.org/vagusnerve

The vagus nerve is the body’s main communication cable connecting the brain to major internal organs. It carries signals from your organs back to your brain, and from your brain out to your organs.

Vagus means “wandering” in Latin, and that’s exactly what it does. Actually, we have two, one for the left-side of our body, one for the right.

The vagus nerve starts at the base of the brain in an area called the medulla oblongata, which controls survival instincts, like breathing. The vagus nerve leaves the brain through a tiny hole in the bottom of the skull — called the jugular foramen — and runs down both sides of the neck, tucked inside a protective bundle of tissue beside major blood vessels, like the carotid artery and jugular vein.

On its way, it sends out small branches to the throat, voice box (larynx), and pharynx, helping us to swallow and speak.

From there, the vagus nerve passes behind the collarbone and enters the chest cavity, where it plugs into the heart to act as a natural brake system to slow our heart rate at rest. The vagus nerve then branches out into the lungs to manage breathing and contract airways.

The left and right vagus nerves merge as they pass through the diaphragm, located at the base of the ribcage below the lungs, and enters the abdominal cavity.

This is where the nerve spreads like a massive spider web, connecting to almost every part of the digestive tract, including the stomach, liver, pancreas, gallbladder, small intestine, and most of the large intestine. It tells these organs to release digestive fluids to move food along.

What an incredible journey!

According to the Poly Vagal Institute, that’s not all it does.

  • Through its coordination with facial nerves, the vagus supports expressive communication.
  • As a key component of the parasympathetic nervous system, the vagus modulates the body’s stress response.
  • The vagus nerve contributes to speech by modulating vocal cord function and coordinating with respiratory rhythms, in concert with other cranial and cortical systems.
  • The vagus nerve plays a key role in modulating immune function through what is known as the inflammatory reflex. It inhibits the release of pro-inflammatory cytokines from immune cells.

The science behind deep breathing lies in a biological loop between the heart, the lungs, and the brain.

When we change how we breathe, we manipulate physical pressure inside our chest, which tricks the brain into shifting from “fight-or-flight” to “rest-and-digest” mode. The main action boils down to two main scientific concepts — biomechanical pressure and chemical signals.

In a nutshell, deep breathing causes a chain reaction.

The vagus nerve doesn’t just read thoughts; it responds to physical movement and pressure.

Anyone who practices deep breathing knows the exhale is more beneficial than the inhale.

Do you know why? I thought I did, until I researched the vagus nerve.

When we inhale, our diaphragm moves down to create more space in the chest cavity. This pressure change allows blood to rush into the heart more easily, causing our heart rate to momentarily race.

When we exhale, our diaphragm rises and compresses the chest cavity. This compression shifts blood out of the heart, temporarily raising blood pressure within the local vessels.

Specialized pressure sensors (baroreceptors) on our major arteries detect this sudden pressure shift and send an urgent signal to the brainstem that says, “Blood pressure is too high—slow down!”

In response, the brain fires a signal to the vagus nerve. The vagus releases a neurotransmitter called acetylcholine directly onto the heart. Acetylcholine acts like a physical brake pedal, instantly slowing our heart rate and dropping our blood pressure.

The Secret Sauce

The secret to stimulating the vagus nerve is to prolong the exhale.

Because the vagus nerve is actively applying the “brake” when we exhale, a slower, longer exhale keeps the calming chemical signal flowing.

Ever have a panic attack?

The reason why it feels like you’re dying is because quick, shallow breaths keep your body locked into sympathetic (stress) dominance. The best way out of a panic attack is to inhale deeply, hold for a second or two, then exhale as slow as possible until you’ve completely emptied your lungs. Rinse and repeat.

Other ways to stimulate the vagus nerve:

  • Getting restful sleep (deep breathing helps with this)
  • Sunlight exposure (please use sunblock)
  • Gargling & gag reflex (I’m addicted to mouthwash LOL)
  • Daily movement & exercise (writers, you must get up and move!)
  • Humming, chanting, and singing (during meditation or household chores)
  • Laughter & social connection (as an introvert, I’ll stick to laughter & one close friend)
  • Cold exposure (this also promotes anti-aging)
  • Yoga & meditation (yes, indeed)

Why share this on a writing blog?

Because I adore you and want you to live your best possible life. <3 Deep breathing also promotes focus, concentration, and creativity.

TKZers, how do you stimulate your vagus nerve daily?

Why Should I Include Trigger Warnings?

If I listed everything that may or may not upset a reader, it’d ruin the plot of my books. Trigger warnings might be helpful in genres geared toward children, but it’s ludicrous to think all genres should include them. If murder upsets you, good! The psychological thriller did its job. If you only want feel-good stories, maybe you shouldn’t read thrillers, horror, true crime, dark romance, or any other genre that veers into similar territories.

To expect a psychological thriller author to tell you in advance what may or may not cause you—a stranger—emotional distress, is absurd. It’d be a helluva lot easier for authors who write cozy-esque thrillers to say that, rather than force all thriller writers to predict what scenes may or may not upset a reader. Especially nowadays, when everyone seems overly sensitive.

In the real world, life is messy, violent, complicated, and too many nice guys finish last. Did the OBGYN stamp that warning on our wrists at birth? No. Why? Besides the obvious, it’s impossible to tell what a newborn might experience in their life. How, then, are we supposed to predict how a reader may or may not feel?

Also, the faceless, nameless “they” want us to include warnings for mere mentions of a triggering subject, even if it never occurs on the page. What??? Not only do we have to guess which subjects may or may not upset a current or future reader but now, we need to forewarn the mere mention of it, as well?

When do people start taking accountability for themselves?

We didn’t force anyone to buy our books. Thrillers often use an ominous cover and description. Is it our fault the sensitive reader ignored both cues?

I got fired up about this issue after a friend loaned his neighbor a signed copy of Merciless Mayhem. Eighteen months later, she finally returned it, but not before she cursed him out for not warning her of the content. There’s a skull on the cover! The water is blood red! What kind of novel did she think it was? Did she not read the description in eighteen months? Gimme a break. Some people are too quick to place blame anywhere but at themselves.

Another Example:

In my debut novel, MARRED, the protagonist is a rape survivor. I never showed the rape, and the story takes place three years later.

Does that mean a warning of “rape” should be included? Since it’s a series, should that same warning continue for all five books?

Thankfully, TWs weren’t “a thing” when it debuted, but my publisher and I still discussed it. Because I never showed the rape, neither of us considered it a problem, nor did any of my readers, judging by the reviews. I did, however, hear from more than one rape survivor who praised my book for showing what the act of rape does to a person ie., psychological damage and/or residual aftereffects, like obsessively showering or the need for order and/or control in their lives. They all said the book helped them to realize they’re reactions were common in rape survivors.

If MARRED had a TW of “rape” listed, none of those women would’ve read the book that helped them to move forward. Rubs against the argument to include TWs, doesn’t it?

If you still believe trigger warnings in books help trauma survivors, check out this scientific study’s conclusion with even more studies linked to conduct your own research:

Public arguments regarding trigger warnings have been politically charged, complex, and data-poor. Recent research on trigger warnings can importantly inform or perhaps even settle some of these debates. The research suggests that trigger warnings are unhelpful for trauma survivors, college students, trauma-naïve individuals, and mixed groups of participants (Bellet et al., 2018, 2020; Bridgland et al., 2019; Sanson et al., 2019).

The highlights of the 2018 empirical study:

Trigger warnings increase peoples’ perceived emotional vulnerability to trauma.
Trigger warnings increase peoples’ belief that trauma survivors are vulnerable.
Trigger warnings increase anxiety to written material perceived as harmful.

The 2020 Helping or Harming study acknowledges in its conclusions:

Trauma survivors (N = 451) were randomly assigned to either receive or not to receive trigger warnings before reading passages from world literature. We found no evidence that trigger warnings were helpful for trauma survivors, for participants who self-reported a posttraumatic stress disorder (PTSD) diagnosis, or for participants who qualified for probable PTSD, even when survivors’ trauma matched the passages’ content.

Trigger warnings can get ridiculous. This extensive list includes but is not limited to:

  • alcohol
  • divorce
  • cheating
  • car accident
  • death
  • bones
  • fire
  • gun violence
  • infertility
  • murder
  • attempted murder
  • pregnancy
  • profanity
  • religion
  • miscarriages
  • snakes
  • spiders
  • needles
  • terminal illness
  • anxiety
  • violence
  • hospitalization
  • childbirth
  • Harry Potter references
  • infertility

Keep in mind, we can’t even mention any of these without including a warning in advance.

Are. They. Serious? We’re expected to add a TW if a character drinks alcohol? The author isn’t forcing the reader to drink alcohol against their will.

Similar articles claim all authors have a “moral obligation to warn readers of all possible triggers.” No offense to younger generations, but many are offended by subjects that GenXers or Baby Boomers wouldn’t even recognize as problematic.

One trigger warning listed above is “divorce.” Does that mean if the book contains a divorced character, or the mention of someone divorcing, even in the past, we need to warn readers? What’s upsetting about a divorced character? Sure, divorce sucks to endure in real life, but how much emotional distress does a divorced character cause in readers? If the character never gets remarried—or does, but that still doesn’t erase their prior divorce—are all the books in the series doomed to wear that warning label? According to some readers, they say yes.

What part of fiction don’t they understand?

Why can’t a potential reader gain the same insight from the genre, description, and cover? Why is it our responsibility to guess what may or may not upset some readers?

Or—here’s a thought—maybe sensitive readers should stick with cozy beach reads with cute covers. Why choose a psychological thriller with an ominous cover and description, and then force the author to guess what may or may not “trigger” you?

It’s ridiculous! And so is the overused word “trigger.”

Thriller author Jay Darkmoore explains the difference between being triggered and feeling upset, offended, or sad:

The word triggered comes from psychology. It means to be triggered into a PTSD emotional flashback, to the point where something – an event, like combat and war – happened, and you are transported back to that situation and how you felt at the time. It means that your body reacts and your hormones spike. It means that you begin to shake, to run, to fight. You lose control of yourself because the stimulus has ‘triggered’ significant trauma. It hasn’t just upset or offended you. Being offended is a choice. Remember that. You CHOOSE to be offended and you CHOOSE to be angry.

You do not choose to be triggered. Stop saying being angry is the same as being triggered. They are worlds apart, and it’s very, very disrespectful to actual sufferers of PTSD and trauma to say you got triggered because you read about a bad thing happening that made you feel sad [or upset].  

 

Sensitive readers have no business venturing into the horror or psychological thriller aisles. Psychological thrillers should cause emotional distress. It’s right there in the genre title. And horror, well, it’s horrific.

One author complained about Stephen King causing her emotional distress. Um, yeah, that’s his job.

C’mon, folks. Take some responsibility for yourself.

Real Life does not forewarn us… of anything.

Y’know what I do when I stumble across a subject that isn’t my cup o’ tea? I close the book. Yes, it’s that simple. Close. The. Book. Move on with your life. You’re not its intended audience. And that’s okay. Books are not meant to be one-size-fits-all. Reading tastes are subjective. Isn’t that great? I think so.

I, for one, will never include trigger warnings (unless a publisher demands it). If a reader can’t tell my books may delve into uncomfortable subject matters — a pre-requisite for psychological thrillers, environmental thrillers, and true crime — that’s not my problem. The covers, descriptions, and genre should be enough for readers to make an informed decision.

How do you feel about trigger warnings? Let’s discuss.

Linked to Amazon

<–  This is the cover she thought would be a sweet, feel-good story.

Key “warnings” in the description are in bold:

Shawnee and Mayhem continue to wreak havoc on the Killzme Corporation—the largest animal trafficking ring in the country—by killing one poacher at a time. 

Meanwhile, the traffickers set their sights on capturing Orca for profit and pleasure.

With a ticking clock and no place left to hide, Shawnee and Mayhem alternate between undercover surveillance and clandestine battles to save their loved ones and the Innocent Ones from Killzme’s evil plans.

Skills are tested. Tenuous alliances formed. Not everyone will make it out alive.

Set in a world of cultural wonder, environmental threats, and looming danger, this heart-stopping eco-thriller will have you glued to the page from the first sentence to the last.

Writing a Novel is Like Building a Chicken Coop

I spent the last nine days on vacation. Well, a “staycation” filled with manual labor in severe heat and humidity. Yes, I’m getting too old for this crap, but there is a silver lining — I never need to build another chicken coop! We built this one to withstand anything New England weather can throw at us.

As I’ve mentioned a time or two, I’m a mother to 17 chickens (among other furred, feathered, or skinned kids). In my last update, I had six adult hens and 11 female chicks, who lived in a temporary nursery coop in my house. When they grew big enough to transition into another temporary coop inside the barn, we knew we only had about three weeks before they needed to be integrated into the adult flock.

As an overprotective mom, it’s nerve-wracking and emotional to release the apron strings (they may have stayed in the house two extra weeks because of this), but the babies needed to learn the ins and outs of chicken society and hierarchy on their own. It’s something their father and I can’t provide. They must learn these life lessons from older and bigger flock members.

Thankfully, the flock leader is Flo, an angelic white brahma with a visible glowing aura.

click to enlarge

Ever seen anything like her? We haven’t, nor do we know why she glows.

Who else would be queen? Flo’s been a born leader since she was two days old. She’s strict — no one messes with Flo — and loving and fair. No unnecessary bullying allowed, but a good, hard peck here and there to keep the younglings in line is part of life. You might remember Biff, her 2nd in command and the muscle for the flock, from this post.

Though the adults have a coop inside the barn, they only had a temporary pen set up in the yard. We did this on purpose until the babies could integrate into the flock, or the adults might’ve gotten overly territorial. This way, everyone could experience their new space together.

The day after the building supplies arrived, we used our vacation to build this monstrous 10’ x 8’ x 8’ coop, with a chicken door that allows them entry into the barn to egg in private. We also keep an extra 5 gallons of water in the barn to keep it cool from the summer heat.

Building a chicken coop and writing a novel both require us to balance high-level creativity with rigid, technical constraints. Both are parallel journeys of messy, structural creation. And I’m not the only one to draw that parallel…

Author William Faulkner famously connected the two:

“Writing a novel is like building a chicken coop in a high wind—you grab any board you find and nail it down fast.”

Before laying out the 4×4 wood foundation, we needed flat, level ground to support the walls and roof.

Some writers create an outline, others might only have a beginning, middle, and an end. Some might not even have that. Your writing process doesn’t matter, if you ensure the story has a solid foundation to support the plot.

We dug trenches and buried wire to protect our flock from predators.

A novel needs tight boundaries to keep out plot-destroying distractions, like irrelevant subplots and tangents that threaten to kill the story’s momentum. 

Posts and beams support the roof and walls of the coop.

Major plot points support the story.

Rather than run posts 16 inches apart like you would for a house, we spaced them out to create an aviary style coop. To achieve this, we needed to run horizontal beams as well.

Rather than characters running straight from the start to the end, writers add setbacks, conflict, tension, character growth, and subplots.

Some coop builders install drop trays or “poop shelves” under roosting bars because chickens create an immense amount of waste. The dirt floor in our coop works the same way.

See the parallel to a “shitty first draft”?

Though I don’t buy into the argument that every first draft sucks, most writers embrace the reality that early drafts can be messy, disorganized, or in need of a rewrite. The editing process is the literary equivalent of raking the coop floor to keep a clean environment.

Once we built the frame and roof, we wrapped the coop with vinyl-coated, metal poultry mesh. Which is so much easier to work with than chicken wire. We still need to paint, tuck the roof under the edges, and add natural branches for extra roosts. They love their new digs!

Writers need to edit, polish the imagery, adjust the cadence, and fix grammatical errors until the prose feels smooth and deliberate.

*Please disregard the mess around the coop. It’s a work in progress.

The one-foot pitch of the roof is intentional for snow to slide off the side, rather than land in the walkway.

 

Farmers Market Fun and a Memorable Connection

by Debbie Burke

Whitefish park and historic train station before Farmers Market

Every Tuesday afternoon in summer, the park across the street from the historic Whitefish (Montana) train station becomes a hive of activity as the weekly Farmers Market sets up. The tree-shaded grass park occupies an entire city block in the resort town. The perimeter fills quickly with food trucks and vendors setting up stalls to sell produce, artwork, handcrafted goods, and…books by local authors.

Shayla Paradeis, the energetic new president of the Authors of the Flathead, came up with the terrific fresh idea of connecting with the community via a stand at the Farmers Market. We introduce people interested in writing to our weekly meetings and invite them to the annual conference. Plus, we members can showcase our books for sale.

The past few Tuesdays, Shayla, Sue Purvis, and I display our books for hundreds of tourists and locals who stroll by, munching on corn dogs, huckleberry pastries, and Flathead cherries. Kids run around playing games and petting friendly dogs while a local musician sings classic rock hits. The atmosphere is carefree and cheerful despite a light haze of wildfire smoke that turns the sun orange.

We chat with visitors from around the US along with other countries. Thanks to Zoom, our meetings are open to interested writers from anywhere in the world.

You quickly learn to spot avid readers. They stop on the grassy walkway to stare at our book displays. Sometimes they hang back for a moment, scanning. Their gaze may home in on Shayla’s eco-spiritual journey of walking across the country five times; or Sue’s memoir of training a search dog to find the lost and herself; or my mystery-thriller series set in Montana. Then they beeline to a certain book, pick it up, and start asking questions.

Their reactions show how important a good eye-catching cover is. 

This past Tuesday, we hit the trifecta with one delightful family of enthusiastic readers who bought books from all three of us.

Tourists often want souvenirs of their Montana vacation and books are a good memento to read on the plane. Travelers without extra room in their suitcases picked up bookmarks, saying they’d buy the ebook instead.

A pleasant surprise: we enjoyed conversations with several pre-teen boys and their parents. That demographic isn’t known for being big readers, but these young guys talked with animation about stories, videos, and games they found exciting and interesting. One seemed especially interested in my thriller, Instrument of the Devil, about a terrorist who targets the electric grid. About a half hour later, his dad returned alone and bought the book as a surprise for his son. Sweet!

The highlight of the evening came from two girls, about 10 or 11, who are best friends and share a love of books. Accompanied by one girl’s parents, they stopped and talked with me for quite a while. I asked them what they liked to read. The dark-haired one said, “True crime!” She’d just finished a bio of Lizzie Borden and didn’t believe Lizzie was the killer. Wow!

When I was that age, I found children’s stories boring and always hung out in the adult  section of the library. These young readers were kindred souls.

We talked about crime stories in general. The blond one asked what my books were about and showed interest in Deep Fake Double Down, where the villain uses deep fake video to create false evidence against an innocent woman. They thanked me for talking with them, wandered down the aisles, but returned several times to ask more questions.

Finally, the blond came back by herself and wanted to buy Deep Fake Double Down. I asked her if she’d like me to sign it. She practically wiggled with excitement and told me her name is “Paige.”

I’m always surprised but humbled and honored when people react as though my signature is a big deal.

Then Paige paid and additionally handed me a one-dollar bill. She said, “This is a tip.”

I about busted out crying.

Through the lump in my throat, I told her that wasn’t necessary, but she insisted.

If I never sell another book, that experience is payment enough. Thank you, Paige.

Reading and writing are all about connections between people. Nothing can match a face-to-face, heart-to-heart relationship between an author and a reader.

Will I be back to meet more readers at the Whitefish Farmers Market next Tuesday?

You betcha.

Revisited: Running and Writing and Competition

Kay will return next month, so for today, we’re revisiting an insightful post by her from three years ago, dealing with an issue so many of us face.

Running and Writing and Competition

 

If you want to compete with somebody, run a race.

If you want to change the world, write a book.

* * *

Last week PJ Parrish wrote a TKZ post on Performance Anxiety. I’d like to follow up with a corollary on competition.

Competition is good, right? It gives us a chance to test our mettle against others and see how we stack up. Whatever field we’re in, competition is an opportunity to identify weaknesses in our performance and make a plan to improve. It may even lift us into that rarified atmosphere of winning the prize and basking in the glory.

When thinking about competition, sports always comes to mind. Personally, I believe foot races, specifically the 400-meter races, are the epitome of competition.

The 400-meter race is the longest track event run completely in lanes, so there’s no pushing or shoving. Each competitor runs her own race in her own lane. It’s once around the track, and the winner is easy to identify. She’s not necessarily the person with the best form or the coolest sports gear or even the newest model of Nikes. The winner is the person who crosses the finish line first.

This is obviously an objective decision. The other runners can’t say, “I’m a better runner than she is. I should get the gold medal.” Or “She won just because her coach is famous.” A runner wins a race because she is the fastest competitor in that particular race, and there’s camaraderie and respect among runners no matter where they place.

* * * 

On the other hand, competition can have a dark side. I’ve read recently that writers are a competitive bunch. That’s not surprising, seeing that we’re publishing books that are in competition with millions of other works, and the desire to excel in the field is strong. Writers want to know how they’re doing in the big publishing picture, so we compare ourselves with others, and sometimes it doesn’t go so well.

You’re toiling away to market your self-published masterpiece, which has seen slow sales and mediocre reviews, when you get word your good friend just secured a lucrative publishing contract for his first book. And then another friend posts to every social media site in the world about the big award she just won. That was the contest you entered and didn’t even make the finals! All of a sudden, feelings of competition turn to jealousy and envy.

But you’re a nice person, right? These writers are your friends, and you think you shouldn’t have these feelings. Well, don’t feel bad. Most authors have experienced some form of writer’s envy in their careers.

So what do we do about it? I like the way Erin Fulmer put it in her 2020 article on  professional jealousy 

Publishing isn’t a race.

Even if it were, the person who makes it to the next goalpost first is not necessarily going to make it to the one after that in record time.

But this isn’t a competition. There’s no deadline. Sure, the inevitable heat death of the universe is coming someday but until then, it’s anybody’s game.

And it’s not a zero-sum game. Yes, there is competition in publishing—I don’t want to sugar-coat that—but your friend getting a book deal or agent doesn’t meaningfully reduce your chances of the same, unless you are writing something extremely similar and submitting to the same editor/agent. Even then, it’s just as likely that their success will cause your work to be more in demand. A rising tide often does lift all boats.

If you are seeking a writing career, that journey only ends when you stop writing. There’s no finish line, no lifetime wish achievement that means you won like a good little Sim. There’s just the next book.

* * *

So, there you have it. Publishing is not a fair race. It can’t be since the judges (readers, agents, publishers) assess a writer’s work through the filter of their own backgrounds, tastes, and opinions. For example, I have a friend, a well-known writer, who entered her work in a writing contest some years ago. It was the kind of contest where several judges score the work and the entrant receives the results. Two of the judges scored her work in the 90’s and the third one rated her in the 50’s!

So maybe we need to adjust our perspective. As authors, we’re here to enhance the human experience through the written word, and we each do it in our own way. We’re a community, not combatants. We get to choose the lane we run in and how we want to run the race.

Envy tells us that success is more important than the journey. But if we truly love what we’re doing, we’ll seek success while finding the real joy in the writing. And with each circuit of the track, study and hard work will make us better. And in the long run, maybe that’s where the gold in the gold medal lies.

* * *

We’re fortunate that here at TKZ we have a community of contributors and commenters who go out of their way to offer suggestions and support for each other. A writing community at its best.

 

So TKZers: Do you feel that you’re in competition with other authors? Have you ever dealt with feelings of envy or jealousy of other writers? How do you handle them? What advice would you give to prospective authors, especially young ones, who may be feeling the same emotions?

What IS That Smell?

We all know how distinct odors can enhance a scene. What does buttery popcorn evoke in you? What about freshly baked apples? Or steamed lobster? Or a campfire?

Those are all wonderful smells that make us feel happy, excited, or content. However, fiction shouldn’t only include pleasant or comforting scenes, or the narrative feels fake. Real life isn’t all rose petals (another great smell). So, why do some writers shy away from rank or offensive odors?

“Odors have a power of persuasion stronger than that of words, appearances, emotions or will.”

— Patrick Süskind, author of Perfume: The Story of a Murderer

I’m one of those strange people who love the smell of blood. When I read “a metallic” or “irony” stench, it doesn’t elicit a shocked or fearful response in me. You know what does elicit a visceral response? Stress sweat.

Stress sweat has a very distinctive smell, which only occurs during times of “flight or fight.”

I heard a reference to it recently in a movie. One character said to another, “Why does stress sweat stink worse than regular sweat?” And I thought, huh, they’re right. Why does it smell worse?

Down the research rabbit hole, I dove. What I discovered blew my mind. Now, I’m sharing it with you because, y’know, that’s what writers do. Perhaps you can use some of this research to add realism to your story.

Stress Sweat

Stress sweat has a unique pungent odor because it’s produced by the apocrine glands (located in the armpits and groin), rather than the standard eccrine glands used for heat regulation. Triggered by adrenaline, this sweat is thicker, milky, and rich in proteins and lipids (fats). Skin bacteria feed on these nutrients, and produce volatile, odorous compounds.

The Science of Sweat

When we are hot or exercising, our body uses eccrine glands to cool down. This sweat is 99% water and salt, with almost no odor. However, psychological stress triggers our “fight or flight” response, which releases hormones like adrenaline and cortisol. These hormones activate the apocrine glands, located in areas with high concentrations of hair follicles, like underarms and groin.

The resulting stress sweat stands out due to the following reasons:

  • Nutrient-Rich Fluid: Unlike watery exercise sweat, apocrine glands secrete a thick, milky fluid packed with proteins, lipids (fats), and fatty acids.
  • The Bacterial Feast: The bacteria naturally living on your skin thrive on these fats and proteins. As the bacteria consume and break down these nutrients, they produce volatile organic compounds that emit a sharp, foul odor.
  • Massive Volume Increase: When our body enters “fight or flight” mode, our underarms can secrete roughly 30 times more sweat than when we are at rest. This creates excess food for the bacteria, which intensifies a sudden concentration of body odor.

Several factors, including sex, genetics, age, and diet can influence the type of odor that an individual emits. In fact, it has been suggested that, like a fingerprint, every individual’s body odor is unique and may be partly determined by genetics.

Ever lost a loved one and clung to their pillow, hoping and praying their scent would never fade?

Men have larger sweat glands and generally produce more sweat than women.

Fun Fact: Deodorants contain chemicals that kill skin flora and block production of stinky byproducts. Antiperspirants reduce the amount of sweat by clogging sweat glands. Many contain aluminum chloride, which creates a gel-like substance that forms a plug at the sweat ducts in the skin.

Biological Triggers for Other Offensive Body Odors

Sickness/Infection Odor (Volatile Organic Compounds)

Diseases change body chemistry. Diabetic ketoacidosis smells like rotting apples. Liver failure smells musty or fishy. Infected wounds smell sweet and sickeningly fruity due to specific bacteria. For some reason, I can detect the infection smell quite early. Not sure why I’m sensitive to it, but I’ve helped more than one animal before the infection spread enough to be noticeable. Maybe that’s my superpower. 🙂

In early stages, humans cannot detect the smell of cancer, but dogs can…

Dogs have up to 300 million scent receptors compared to humans’ 5 or 6 million, allowing them to detect scents in parts per trillion. They detect cancer by smelling specific Volatile Organic Compounds (VOCs) released by bodily tissues when cancer alters the body’s metabolism and cellular chemistry.

Often, what people detect as a “cancer smell” is actually a side effect of chemotherapy. Patients receiving treatment may excrete chemical byproducts through their skin and fluids, leading to odors described as metallic, like burnt hair, or like ammonia/chlorine.

Starvation/Dehydration Breath (Ketones & Decreased Saliva)

When someone’s saliva dries up, anaerobic bacteria multiply, causing a dead, sulfurous breath. If they enter starvation, their body burns fat for fuel. This creates chemical or metallic acetone breath.

Plants & Animals

Flowers produce fragrances as an evolutionary strategy to attract pollinators and ensure reproduction, and many species of insects, fish, and mammals emit peculiar odors to attract mates. In fact, male brown lemmings can tell whether a female has ever mated simply by her odor.

The Evolutionary Purpose

Scientists believe stress sweat served an evolutionary function. In early human history, stress sweat acted as a chemo-signal to warn others of danger. Studies have shown when humans smell the stress sweat of others, their brains automatically become more alert and are more likely to perceive neutral cues as potential threats.

Chemical Signaling (Olfactory Communication)

Humans evolved to unconsciously detect the chemical composition of fear and anxiety. When others detect these specific odors, it triggers increased alertness and vigilance in their own brains, warning them of unseen dangers.

Enhanced Grip for Survival

Sweating on the palms and soles is an evolutionary adaptation intended to dampen the skin, which improves friction and grip when we need to run, climb, or fight for our lives.

Predator Deterrence

Some evolutionary biologists theorize that putting off a sharp, unappealing scent when terrified may have helped startle or deter predators evaluating the vulnerability of prey.

I found more information on how the aging body’s chemistry changes (i.e., the smell of nursing homes), but I had to stop before this post turned into a book.

For fun, what’s your favorite smell? What smell churns your stomach acids? Are there any smells you’re overly sensitive to?