Thinking back to my teenage years, it seems like I was in a bad mood about something most of the time. You’d think I would have outgrown those sour moods by now. Sigh.
I don’t get moody as much anymore, nor (heaven forbid!) about the same life stuff as when I was younger, but sometimes a mood strikes—one that causes me to slam my laptop closed and walk away.
You?
I ran across this website the other day: Moods and Writing
It contains 5 tips for shooing away the doldrums in order to get back to work.
Listen to some upbeat [or your favorite] music.

“Music affects mood, so choose something that gets you happy and dancing. Try listening to it for just 5 minutes before you start writing, and see if your session doesn’t go better than you thought it would.”
Eat some dark chocolate. (My favorite!)

“Chocolate is good for you, and studies have also found that it can boost levels of the good-mood neurotransmitter, “serotonin,” in your brain. It also boosts dopamine levels, which will give you more energy. As if you needed another excuse to eat some chocolate! Just try to be sure it has at least 70 percent cocoa.”
Give someone a hug.
“A loved one, friend, pet—give someone a quick hug before you start writing. It lowers stress and stimulates the release of oxytocin, which helps boost mood.” (And the cool thing is, you’ll usually get hugged back!)
Dress up. (Not so sure about this one, but hey, it’s worth a try!)
“This can be particularly helpful if you’ve been in sweats all day. Put on something you like and that you think makes you look good. Studies have found that clothes really can affect our mood! (Read more about that here: “What Are You Wearing? Why Writers Should Care”) Better yet, choose something colorful. Green and yellow are associated with happiness, red with energy, and blue with calm.”
Look at nature images—and make sure they contain some green.


“Studies have found that simply looking at pictures of nature can help relieve stress and put you in a better mood. If you want to boost creativity too, make sure the pictures have some green in them. (In other words, no winter pictures!) Studies have found that green helps stimulate creativity.”
TKZers—what would you add to this list? What is your surefire way to combat a stinky mood so you can get on with the fun stuff of writing?