Your Antagonist’s Response to Fear

When we think of fear as a response, we often think of the protagonist. Well-rounded villain’s also feel fear. Rarely discussed but equally important. Please help me welcome back our friend, Becca Puglisi, to discuss just that. And look — a new book in the Emotional Thesaurus series! This series rocks. IMO, it belongs on every writer’s bookshelf. Welcome, Becca!

When we talk about debilitating fears in storytelling, the focus is mostly on how it impacts the protagonist. We build stories around their fear—the way it binds and constricts them, how they gradually become aware of it, and their journey to eventually facing and defeating it. This process is essentially a change arc, and it applies to most protagonists.

But we don’t often talk about fear’s impact on antagonists. And we should, because fear is also limiting, motivating, and transformative for these characters.

What’s interesting, though, is the antagonist’s relationship with and response to fear isn’t like a protagonist’s at all. Villains and other adversaries will claim they’re impervious to fear, but this just isn’t true. Everyone feels fear, and characters who deny it are wearing a mask that shows them as strong, powerful, and in control. It’s often their refusal to remove that mask that ultimately leads to their undoing.

So let’s look at how protagonists and antagonists differ in their treatment of this universal emotion.

The Protagonist’s Fear Arc

These characters are often aware of their greatest fear because it’s kept close via emotional shielding, like a thick cloak they pull around themselves. The material is heavy and restrictive but functions as a constant reminder that threats are always near and something to be wary of.

At some point in the story, though, the protagonist’s shoulders begin to ache. They feel encumbered and overheated. They’re limited by the cloak’s weight, forced to give up opportunities too difficult or risky to tackle in their state.

One day it hits them that they’re unhappy, and if they didn’t have this burden, they might feel lighter and find it easier to get around. It’s not easy, but they make the choice to let the cloak fall, even though it exposes them. They understand that while life contains danger and emotional risk, letting go of fear leads to freedom, self-empowerment, and joy.

The fear pattern for protagonists: Fear starts as protection, but the character soon learns it’s also limiting. Deep unhappiness from unmet needs forces awareness. The character chooses to be vulnerable and cast aside fear so growth can occur.

The Antagonist’s Fear Arc

For antagonists, much is the same. The weight of their fear is just as heavy, and they wear the cloak for the same reason their counterparts do. But when their unhappiness surfaces, they become resentful and angry that what they want is out of reach. Rather than remove their cloak, they cinch it tighter and continue to manipulate situations, control people, and steal power to achieve their goals. Their inability to let go of their fear and accept emotional risk as a part of life ultimately destroys them.

The fear pattern for antagonists: Fear begins as protection, but it also limits. Unhappiness and unmet needs spark resentment. The character clings to fear for a sense of control, but it makes them weaker and imprisons them, resulting in failure.

This is how fear causes an antagonist to perceive events and people differently than a protagonist, leading to vastly disparate actions and choices. We see this at work when we compare the hero and villain from Stephen King’s Rita Hayworth and Shawshank Redemption (spoilers ahead).

In 1947, banker Andy Dufresne is framed for his wife’s murder and lands in Shawshank State Prison. Everyone and everything there is controlled by Samuel Norton, a corrupt religious fanatic who believes harsh discipline is the way to inmate salvation. The irony is that the warden uses his position to commit a host of crimes. He takes a shine to Andy for his banking and accounting knowledge and uses him to embezzle money and commit tax fraud. As warden, he’s the king, and his greatest fear is losing his power and control.

Andy is determined to prove his innocence, but he’s repeatedly victimized in the brutal prison system. He earns protection when the warden realizes what Andy can do for him, but this means trading one form of pain for another, since Andy’s fate now depends on protecting the warden and hiding his criminal activities. Along the way, Andy’s greatest fear develops: becoming institutionalized and losing all sense of himself and the will to fight for his innocence.

Andy and the warden handle their fear in different ways. Andy pushes against fear by holding onto hope that he will eventually be free. He finds small joys to sustain him—reading, carving, building a library for the inmates, encouraging higher education, and planning his escape. The warden feeds his own fear by using intimidation and violence to run the prison and force Andy to help hide his crimes. From his position of authority, he consolidates power and deploys cruelty, even murder, to neutralize threats.

Andy is innocent, and the warden knows it. But once he declares that he’ll never let Andy go, Andy knows it’s time to “get busy living or get busy dying.” If he doesn’t escape, he’ll never leave Shawshank, and his hope will die with him.

Andy uses the tunnel he’s been digging for over a decade to get away, but not before stealing the warden’s ledger. Once free, he sends evidence of the warden’s activities to the authorities, who come for him at Shawshank. Rather than face accountability for his crimes, the warden ends his life.

These two characters are bookends, one using the fear of hopelessness to push him to risk everything and gain freedom, and the other using a fear of exposure to push him to do anything to hoard power and control. Fear impacts both characters the same way, but they respond to it differently.

Common Antagonistic Responses to Fear

Just like every protagonist is unique, the same is true of villains, which means they each will react to fear in their own way. Here are some ways an antagonist driven by a deep fear may respond.

· Never becoming aware of it

· Actively refusing to acknowledge it

· Accepting it as something beneficial that should be nurtured

· Using unacceptable or unethical methods to keep their biggest fear from being realized

· Redefining their moral code as needed to keep their worst fear from happening

· Weaponizing other people’s fears against them

A hero is only as strong as the antagonist standing in their way. To make that adversary truly formidable, ask yourself: What’s motivating them? Why do they do the things they do? How will they respond to fear in general but also when confronted with a deeply personal fear? The answers to questions like these will help you build an antagonist who is powerful and authentic, requiring the hero to be strong enough to face and overcome them.

For more information about the universal nature of fear and its individual impact on characters, check out The Fear Thesaurus: A Writer’s Guide to What Holds Characters Back.

Becca Puglisi is an international speaker, writing coach, and best-selling author of The Emotion Thesaurus and other resources for writers. Her books have sold over 1.4 million copies and are available in multiple languages, are sourced by US universities, and are used by novelists, screenwriters, editors, and psychologists around the world. She is passionate about learning and sharing her knowledge with others through her Writers Helping Writers blog and via One Stop For Writers—a powerhouse online resource for authors that’s home to the Character Builder and Storyteller’s Roadmap tools.

Reader Friday-WordNerds Unite!

Good morning, and welcome to all my WordNerdy friends and family!

Quick question to get the fun ball rolling:

Can you add to this list?

(Credit for this meme goes to Chip MacGregor–saw it on his FB page, and almost snorted coffee!)

I did an internet search on “WordNerd”, and boy howdy, did I get some fun stuff to read.

Your turn…and, go!

 

 

The History of Books

“My best friend is a person who will give me a book I have not read.” —Abraham Lincoln

* * *

Thursday, April 23, 2026 is World Book Day. According to Wikipedia,

World Book Day, also known as World Book and Copyright Day or International Day of the Book, is an annual event organized by UNESCO (United Nations Educational, Scientific and Cultural Organization) to promote reading, publishing, and copyright. The first World Book Day was celebrated on 23 April in 1995, and continues to be recognized on that day.

Clearly, all authors should be celebrating World Book Day, but I have to admit I never heard of this special day until my husband and I were invited to give a presentation on the subject. As a result of that invitation, I did a little research and found it to be such a fascinating story, I figured TKZ folks would be interested.

Much of the information below outlining the major milestones in the history of books came from tckpublishing.com.

* * *

Mesopotamia, 3500 BC – Clay Tablets

The Mesopotamians used wet clay and wrote on it with a reed stylus. The tablets were then dried or baked to preserve the writing. Much of the content recorded inventories, sales information, contracts and legal agreements.

Egypt, 3000 BC – Papyrus

The Egyptians used marrow from the papyrus reed to produce sheets which were glued together to create scrolls. Some of the scrolls were very long—one measured more than 40 meters!

 

Greece, 500 BC – Goat skins

A shortage of papyrus gave the Greeks incentive to go in another direction, and they used sheep and goat skins to make parchment. It was a good solution, but not as good as leather.

 

China, 100 BC – Paper!

The Chinese are credited with inventing paper made from rolls of bamboo that were bound together.

 

Rome, 100 BC – Codex

Romans made a giant leap forward with the invention of the codex, a way to bind pages together to form what we would recognize as a book.

 

It took 3500 years to get to books in the format we’re used to seeing, but printing books in mass was still to come.

Movable type – 1000 – 1400

The Koreans invented the first metal movable type in 1200 AD and produced the first book with that type in 1377AD.

 

 

Gutenberg’s printing press – 1439 

Gutenberg’s brilliant invention provided for the mass production of books. The first mass-produced book was the Gutenberg Bible, printed in 1455.

 

Pocketbooks – 1500

Aldus Manutius is credited with inventing this precursor to the modern paperback.

 

Printing comes to America – 1640

The Puritans brought over a printing press and printed The Bay Psalm, the first book printed in the new world. It contains the Book of Psalms from the Bible. A few copies of the original printing are still in existence.

 

Project Gutenberg – 1970s

Michael S. Hart founded Project Gutenberg in 1971 as a way to digitize and preserve important books. As of March 2026, this volunteer effort has made over 75,000 free works available to the public.

 

Amazon Kindle – 2007

Amazon’s Kindle was introduced in 2007 to light a fire in the reading public. Over 80,000 titles were available for purchase on the first release. There are currently over 44 million book titles on Amazon.

 

According to medium.com, around 2.2 million books are published each year, and there are around 155 million books (unique titles) in the world today!

* * *

So TKZers: What are your thoughts on the history of books? What’s your favorite book? How many books have you published? Do you write in one genre or several?

* * *

THE WATCH MYSTERIES

Half-sisters Kathryn and Cece never meant to become sleuths, but trouble has a way of finding them. With Kathryn’s problem-solving skills and Cece’s theatrical talent, these reluctant detectives prove the search for truth is worth the effort.

Three complete novels on sale this week for 99¢ on Amazon, Barnes & Noble, Apple Books, Kobo, and Google Play.

Reader Friday-Let’s Talk Billets…

Okay, Killzoners, let’s be up front with each other…and have some fun while we’re at it.

 

Be it paper delivery, fast food shenanigans, kiddo-sitting, or shoveling out your neighbor’s chicken coop . . . what was your first paying billet (or J.O.B.)?

I like to think of my first job as the First Draft of My Life.

 

Remember these?

 

I was the advanced age of fourteen when I was hired in my mother’s office. I worked after school three days a week, filing real estate cards—way before the digital age—and answering the black dial phone. Not exciting, but I could start buying my own clothes!

 

We won’t talk about the other job I had . . . intermittently dog-sitting for our neighbor’s twin St. Bernards . . . actually, I don’t know to this day who was sitting who. (Whom?)

Two of them!

 

Your turn—what was your first experience with a paycheck (and, dare I say, taxes?)

And, second question: How has that first paying job influenced your writing–such as plot, character development, etc.?

 

 

Wordplay: Portmanteau

Portmanteau is a linguistic blend of two or more words. In French, portmanteau means “suitcase,” implying it holds two or more words inside. We, writers, can use portmanteaus to make our word choice more interesting.

Choose carefully. The last thing we want is to cause confusion.

Even authors like James Joyce, Charles Dickens, and Lewis Carroll created a few portmanteaus that sounded like nonsense, but they worked. In fact, portmanteau first appeared in Carroll’s Through the Looking Glass in a quote from Humpty Dumpty:

“Well, ‘slithy’ means ‘lithe and slimy’ and ‘mimsy’ is ‘flimsy and miserable’. You see it’s like a portmanteau—there are two meanings packed up into one word.”

A master of wordplay and creative word choice, Carroll created an entirely new genre of etymology in one quote. Portmanteau itself is even a portmanteau. It combines the words “porter,” which means “to carry,” and “manteau,” which means “cloak.”

Other portmanteaus have bled into everyday speech, like brunch (lunch + breakfast).

If you go back far enough into any word’s etymology, you’ll find any number of portmanteaus that helped create it.

Common Examples of Portmanteaus

Smog = smoke + fog

Motel = motor + hotel

Infomercial = information + commercial

Spork = spoon + fork

Podcast = iPod + broadcast

Glamping = glamorous + camping

Webinar = web + seminar

Chortle = chuckle + snort

Dramedy = drama + comedy

Listicle = article + list

Newscast = news + broadcast

Pokémon = pocket + monsters

Prequel = previous + sequel

Romcom = romance + comedy

Sitcom = situation + comedy

Telethon = television + marathon

Cosplay = costume + roleplay

Biopic = biography + picture

Bollywood = Bombay + Hollywood

Mockumentary = mock + documentary

Edutainment = education + entertainment

Botox = botulism + toxin

Brexit = Britain + exit

Affluenza = affluent + influenza

Juneteenth = June + nineteenth

Medicare = medical + care

Obamacare = Barack Obama + healthcare

Reaganomics = Ronald Reagan + economics

Ampersand = and + per se + and

Dumbfounded = dumb + confounded

Electrocute = electricity + execute

Flare = flair + glare

Fortnight = fourteen + night

Gerrymander = Elbridge Gerry + salamander

Shepherd = sheep + herder

Splatter = splash + spatter

Squander = scatter + wander (time, money, or opportunity)

Stash = store + cache

Taxicab = taximeter + cabriolet

Velcro = velvet + crochet

Adware = advertising + software

Animatronics = animation + electronics

Bionic = biology + electronic

Bit = binary + digit

Blog = web + log

Breathalyzer = breath + analyzer

Cyborg = cybernetic + organism

Email = electronic + mail

Emoticon = emotion + icon

Intercom = internal + communication

Malware = malicious + software

Modem = modulator + demodulator

Pixel = picture + element

Celebrity Coupling Portmanteaus

Brangelina = Brad Pitt + Angelina Joele

Kimye = Kim Kardashian + Kanye West

J-Rod = Jennifer Lopez + Alex Rodriguez

Lesser-Known Portmanteaus with Definitions

Brony = brother + My Little Pony — male fandom of the My Little Pony series

Movember = Mo + November — an awareness month where men grow facial hair to raise money for men’s health organizations

Ebonics = ebony + phonics — a common dialect in the American Black community

Stagflation = stagnation + inflation — continuous period of high inflation and unemployment

Pizzagate, Russiagate, Monicagate, Weinergate, etc. — The media creates portmanteaus with the word Watergate to imply an event is scandalous.

Imagineer = imagine + engineer — an engineer who works on creative projects

Netiquette = network + etiquette — proper online etiquette

Food Portmanteaus

Cronut = croissant + doughnut

Frappuccino = frappe + cappuccino

Froyo = frozen + yogurt

Grapple = grape + apple

Mocktail = mock + cocktail

Popsicle = pop + icicle

Pluot or Plumcot = plum + apricot (sounds delicious)

Spam = spiced + ham

Tofurky = tofu + turkey

Crossbred Dogs

Aussiedoodle = Australian Shepherd + Poodle

Chug = Chihuahua + Pug

Cockapoo = Cocker Spaniel + Poodle

Horgi = Huskey + Corgi

Labradoodle = Labrador + Poodle

Maltipoo = Maltese + Poodle

Pitsky = Pit Bull + Husky

Puggle = Pug + Beagle

Other Animal Portmanteaus

(usually bred in captivity)

Beefalo or Cattalo = buffalo + cow

Cama = camel + llama

Coywolf = coyote + wolf

Wolfdog = wolf + domestic dog

Geep = goat + sheep

Grolar Bear = grizzly + polar bear (Imagine the size of this bear!)

Liger or Tigion = lion + tiger

Wallaroo = wallaby + kangaroo

Wholphin = false killer whale (not orca; they’re long, slender dolphins that resemble orca in skull structure, black head, and markings, though with gray tones instead of white) + dolphin

Zonkey = zebra + donkey (Coincidentally, I’m on the waitlist to rescue/adopt a micro-mini version)

Conversational Portmanteaus

Athleisure = athletic + leisure

Brainiac = brain + maniac

Bromance = bro/brother + romance

Chillax = chill + relax

Fauxhawk = faux + mohawk (hairstyle)

Frenemy = friend + enemy

Ginormous = gigantic/giant + enormous

Guesstimate = guess + estimate

Hangry = hungry + angry

Jeggings = jeans + leggings

Mansplain = man + explain

Sheeple = sheep + people

Snark = snide + remark

Staycation = stay + vacation

Threepeat = three + repeat

Twerk = twist + jerk

Another common portmanteau is alcoholic + something addictive (workaholic, shopaholic, chocoholic, etc.) It’s so commonly used, many people believe -holic is a suffix for “addiction,” when in reality, it’s a conversational portmanteau.

Portmanteaus are not compound words. Compound words like “notebook” or “football” or “sunflower” use two words to create one, where portmanteaus shorten one or more words in a creative way.

TKZers, did you realize all these words were portmanteaus? Get those creative juices pumping and give us a new portmanteau! Or add to the list.

The Power of Introverts

“Without great solitude, no serious work is possible.” — Pablo Picasso

* * *

The psychologist Carl Jung first used the terms “introvert” and “extrovert” in the early 20th century to define personality types.

In general, introverts enjoy solitude but are uncomfortable in large social gatherings. They are self-aware and tend to be deep thinkers who like to have a few strong relationships rather than a lot of acquaintances.

Extroverts, on the other hand, prefer large groups and enjoy living in the spotlight. They are more outgoing and usually have a lot of friends.

In reality, being an introvert or extrovert isn’t an either/or definition. It’s more of a continuum, and we can imagine a line graph showing introvert at one end and extrovert at the other. The great majority of people probably fall somewhere in the middle area as ambiverts.

An article on WebMD notes some of the differences in brain function between introverts and extroverts:

Researchers have found that introverts have a higher blood flow to their frontal lobe than extroverts do. This part of the brain helps you remember things, solve problems, and plan ahead.

Introvert brains also react differently to dopamine than extrovert brains do. That’s a chemical that turns on the reward- and pleasure-seeking part of your brain. Introverts and extroverts have the same amount of the chemical, but extrovert brains get an excited buzz from their reward center. Introverts, on the other hand, tend to just feel run-down by it.

* * *

“The monotony and solitude of a quiet life stimulates the creative mind.” — Albert Einstein

* * *

In her book Quiet: The Power of Introverts in a World That Can’t Stop Talking, Susan Cain’s premise is that we live in a culture that rewards extroversion, but we need to take advantage of the significant gifts that introverts have to offer. Cain gives concrete evidence of the superpower of introverts:

“Some of our greatest ideas, art, and inventions—from the theory of evolution to van Gogh’s sunflowers to the personal computer—came from quiet and cerebral people who knew how to tune in to their inner worlds and the treasures to be found there.”

She then goes on to provide a very impressive list including Sir Isaac Newton, Albert Einstein, W.B Yeats, Frederic Chopin, Marcel Proust, George Orwell, Theodor Geisel (Dr. Seuss), Charles Schulz, Steven Spielberg, and J.K. Rowling.

* * *

“Writing is something you do alone. It’s a profession for introverts who want to tell you a story but don’t want to make eye contact while doing it.” — John Green

* * *

Many of the authors I know consider themselves to be introverts, and given the solitude and cerebral tendency of introverts, you’d expect most authors to be at the introvert end of the scale. You might be right. Here’s a list of a few:

  • Emily Dickinson
  • J.D. Salinger
  • Harper Lee
  • Edgar Allan Poe
  • John Green
  • Agatha Christie
  • George R.R. Martin
  • Charlotte Brontë
  • C.S. Lewis

The introvertdear.com site even lists several reasons “Why Introverts Make the Best Writers”:

  • Good writing is good thinking. And who thinks more than introverts?
  • We’re comfortable with solitude (which is a necessity to write).
  • We’re keen observers of people, places, and details, which makes our writing rich.

However, not all great authors are introverts. Consider these extroverts:

  • Truman Capote
  • Maya Angelou
  • Malcolm Gladwell
  • Nora Ephron
  • Mark Twain

One famous writer who was thought to be a combination extrovert/introvert personality was Ernest Hemingway

* * *

Want to know where you fall on the introvert/extrovert scale? Take this quick 20-question quiz on Susan Cain’s website. Here’s where I ended up:

* * *

So TKZers: Do you think introverts have an advantage when it comes to writing? Where do you fall on the introvert/extrovert scale?

* * *

 

Extrovert Reen & her introvert cousin, Joanie, are the best kid detective team ever, solving problems and making the world a better place.

Click the image to go to the Amazon series page.

 

 

Reader Friday-The Hobby Horse

In honor of Good Friday, please share a hobby/activity you enjoy.

The only rule is this: it must have nothing to do with publishing or writing. Not to say your hobby/activity doesn’t feed your storytelling brain cells, but if you have one unrelated to writing, this is the day and the space to share it.

And . . . go!

Oh! Me first? You got it!

Target shooting’s my game–if it fires a bullet, I’ll try it.

 

Okay–your turn, TKZers. What do you do when you’re not writing/reading/editing/marketing?

 

 

 

 

7 Unusual Ways to Improve Focus

We live in a world filled with distractions. Attention spans have shrunk from roughly 2.5 minutes in 2004 to about 40-47 seconds — some report a reduction to as low as 8 seconds — a drop of 60-70% since portable digital screens entered our lives.

Now more than ever, focus is at an all-time low, many preferring social media to writing. With the introduction of AI to shortcut the writing process, the problem is only worsening.

Writers who focus long enough to write without AI tools have become valuable to companies and organizations who hire freelance writers to grab the attention of their target audience. With the exception of tech companies who hire writers to train AI models — no amount of money is worth selling your voice! — all say they’ll trash your application if you use AI tools for any part of the application process: resume, cover letter, and writing samples.

Freelance writers need to able to flex their creative muscles, or they’ll never find work.

Authors need to be able to flex their creative muscles to touch the lives of readers.

Freelance writers — or authors who supplement their income with freelance work — have run across the “No AI” warning many times.

When I first ran across it, it made perfect sense. Of course, companies and organizations want the human touch. Any AI prompter can produce thousands of words on various topics. Only a real writer can trigger emotions in the reader.

Writers can’t flex those mental muscles without the ability to focus. In today’s world, new writers especially may suffer with a lack of focus. They’re juggling school, work, family, or all three, and don’t take their writing seriously yet. Many professional writers juggle just as much, if not more, but they’ve learned to hit the keyboard whether they’re inspired or not.

The ability to focus is an important life skill for us all. Hence my motivation for this post.

7 Unusual Ways to Improve Focus

Chewing Gum

Sounds crazy, I know, but I read this recently and couldn’t avoid diving headfirst into a research rabbit hole.

  • The physical act of chewing, or mastication, acts like a motor for the brain that activates motor fibers in the jaw that increase cerebral blood flow. This delivers more oxygen and glucose to regions responsible for attention and memory, such as the thalamus and hippocampus, according to Scientific America.
  • Chewing stimulates the trigeminal nerve, which is linked to the brain’s arousal system.
  • EEG studies show shifts in brainwave patterns associated with being both calm and alert — what researchers call “relaxed concentration.”
  • Improved Reaction Times: Many studies found that “chewers” have significantly faster reaction times on cognitive tests.
  • Reduced Stress: Gum can lower cortisol levels, which help manage anxiety that often interferes with focus, according to the National Institute of Health.
  • While non-chewers often see their performance decline over 30 minutes, gum chewers maintain consistent accuracy.
  • Some experts believe chewing serves as a form of productive fidgeting, keeping the brain stimulated enough to stay on track without being a major distraction, according to Science Daily.

The Spider Technique

This mental training exercise helps you ignore external distractions.

If you held up a vibrating tuning fork to a spider web, the spider will rush out to investigate. After several repetitions without finding prey, the spider wises up and stops reacting.

Train yourself to be the wise spider. When a door slams or someone enters the room, acknowledge the sound but choose not to glance over. Practicing “tunnel vision” helps build a mental barrier against interruptions.

Look at “Kawaii” Images

Kawaii means “cute” in Japanese. Hope this one doesn’t sidetrack you for hours, but looking at cute photos of baby animals can significantly boost performance on tasks that require high focus, like writing a novel. A study by Japanese researchers found that cuteness-triggered, positive emotions narrow the breadth of attentional focus, making you more detail-orientated and less prone to veering off-course.

Loop One Song on Repeat

I’ve done this one, and it does work.

Listening to music is common among writers, but listening to one song or album on a loop for hours is a specific high-focus strategy. Your brain has two attention systems: conscious and unconscious. Familiar, repetitive music occupies the unconscious system — the part that usually scans for distracting background noises to assess potential threats — without taxing your conscious mind. This creates a “trance-like” state, or as creatives call it, “the zone,” our ideal happy place.

Create a To-Do List

Sounds simple, I know, but it works. I’ve done it for years.

Rather than fight stray thoughts, whether it be ideas for future scenes or things you need at the grocery store, give them a temporary home by writing it on paper or in Notes on your phone. This externalizes the To-Do item and sends a signal to your brain that the item is safe and can be released from your working memory. Otherwise, your mind will keep trying to remember it.

Practice Positive, Constructive Daydreaming

Sometimes the best way to focus is to stop trying. I do this a lot, too. When I reach a point where I’m spinning my wheels or hit a mental wall, I walk outside and watch my wildlife. Or go for a 20-minute walk. Or take a shower. Or read a book for a while. Or meditate. Or exercise. Do anything that allows free thoughts to flow, like daydreaming. This engages the brain’s default mode network, which replenishes your “willpower reserves” and often leads to creative breakthroughs that a forced focus cannot reach.

Strategic Cold Exposure

Dunking your face in a bowl of ice water for 20-30 seconds is not only an anti-aging technique but a reset for your nervous system. Cold exposure triggers a sharp release of norepinephrine and activates the sympathetic nervous system. This is often followed by a parasympathetic rebound that leaves you feeling calm, alert, and mentally sharp.

How many of these have you done? Did they help?

What Are You Reading in 2026?

“If you don’t have time to read, you don’t have the time (or the tools) to write. Simple as that.” ― Stephen King

* * *

Most writers are avid readers. An article on medium.com sums it up this way:

In a nutshell, reading and writing are inseparable. The better writers tend to be exceptional readers, and better readers can produce exceptional writing. A writer who doesn’t read is like a musician who doesn’t listen to music or a filmmaker who doesn’t watch films. It is demoralizingly hard to do good work without experiencing the good work that has been done before.

A well-read writer has better verbal skills, discerns the nuances of language, and distinguishes between poor and quality writing, so read more, read widely, and learn from other people who do what you are aiming at with the facility and the skill level you would love to cultivate.

 

I’ve been reading an eclectic variety of books in 2026. Here are some of them:

On Desperate Ground by Hampton Sides

The story of the battles around Chosin Reservoir in the Korean War. I’m writing a novel with Korean War veterans and I wanted to get details of the actual battles.

 

 

Here One Moment by Liane Moriarty

A book club pick. It’s an interesting novel that explores aspects of the fear of death, the art of fortune telling, and the power of suggestion. Most authors will appreciate the first chapter which almost guarantees readers will turn the page.

 

 

Over the Edge of the World by Laurence Bergreen

A fascinating look at the expedition led by Ferdinand Magellan that resulted in the first circumnavigation of the Earth. It’s one of the books that fuels my fascination with the early explorers.

 

 

Riders of the Purple Sage by Zane Grey

Time to saddle up and read about the cowboys. Although I skimmed the long, descriptive sections, I liked the story and found myself eager to get back to it each evening.

 

 

Balancing Life’s Roles by Jarrell Gibbs

This common sense guide to handling all the different roles we play in life was written by a friend of ours. Very useful advice especially for young people.

 

 

Satan’s Subway by Steve Hooley

Our very own Steve Hooley authored this middle grade fantasy. Once again, Steve tackles a serious issue through the eyes of a the Mad River Magic gang.

 

 

Theo of Golden by Allen Levi

This was also a book club pick. I read just a few chapters before it had to be returned to the library. The book is wildly popular, and I’d be interested to know if any of you have read it and what you think about it.

 

 

Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain

Just started this one. I imagine it would be interesting to many authors.

 

 

Now I’m looking for a good mystery. Any recommendations?

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So TKZers: What books are you reading in 2026?

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A missing person. A trail of secrets. Private pilot Cassie Deakin reluctantly follows a mystery that refuses to stay buried—uncovering truths that shine brighter, and more dangerously, with every step.

Click the image to go to the Amazon book detail page.

We Become the Stories We Tell Ourselves

The idea for this post began with a quote attributed to Michael Cunningham in A Home at the End of the World

We become the stories we tell ourselves”

This is especially true of writers. If you tell yourself, “I’ll never find an agent” or “My writing isn’t good enough to score a publishing contract,” chances are you won’t. Why? Because you’ve adopted a negative mindset.

Same principal applies to, “I can only write on weekends.” If you tell yourself you can only write on weekends, you’re already making decisions about your ability to write Monday through Friday, so if you slip behind the keyboard on a weekday, it’ll be more difficult to write. You’ve handicapped your creativity with a fixed (negative) mindset.

We’ve discussed fixed vs. growth mindsets before. I want to revisit the Mental Game of Writing *shameless plug for JSB* from a different angle, because it’s not discussed enough in writers’ circles.

RAY EDWARD’S THOUGHT EXPERIMENT 

Imagine you’ve been given a treasure. This treasure, like all magical treasures, comes with conditions. While it’s an unlimited treasure, each day you can only take one gold coin. Just one. And every day you suffer from amnesia. When you forget you have this treasure, you lose a day of unlimited value.

How will you remind yourself to take the coin? Leave a note? Set an alarm? Phone a friend and ask them to remind you? How will you remember not to waste a single coin?

You already own this treasure. It’s called life. Consider this your reminder. Each new day offers endless possibilities, in life as well as writing. What will you do with your coin today? Will you squander it by scrolling through social media for hours? Or will you cash it in for its full value?

Look. We’re all guilty of procrastination from time to time. The trick is to prioritize your writing.

Every morning, I watch the sunrise. Not only does it inspire me, it grounds me with a positive mindset for the day. If you roll over and slap the snooze button, dreading the day ahead, you’ll start the day with a negative mindset. Things tend to roll downhill from there.

Have you ever heard a writer complain about being a lousy writer? That’s a fixed mindset. Their mind is made up. They will never write well. Period.

A growth mindset is positivity based. If that same writer said, “I may not be the best writer today, but I will be” they’ve flipped the script. Because now, they know if they continue to show up, they will improve.

See the difference?

The writer with the growth mindset is moving forward. The writer with the fixed mindset would rather complain about writing than study, hone, and implement their craft.

Writers aren’t the only ones who fall prey to a fixed mindset. It’s easy to do.

Do these excuses sound familiar?

  • Too much to do today. I’ll write tomorrow.
  • Can’t write now. I just worked an eight-hour shift.
  • Too tired to write.
  • Not in the mood to write today.
  • I’m not inspired.
  • I have writer’s block.

Every excuse is steeped in negativity, yet this is common rhetoric in the writing community.

Let’s pull back the veil on each one.

TOO MUCH TO DO TODAY — I’LL WRITE TOMORROW

When life shakes the to-do list in your face, it’s easy to avoid the keyboard. The problem is, tomorrow never comes. If you are a professional writer, or striving to become one, then you must prioritize your writing.

Can you carve out thirty minutes in your busy schedule today? How about fifteen? How about five? No one’s too busy to write a paragraph.

CAN’T WRITE NOW — JUST WORKED AN EIGHT-HOUR SHIFT 

Writers all over the world work a full-time day job. Lee Child wrote his first novel during his commute to and from work. If you’re driving, can you dictate into your phone? Hands-free, please! I don’t want to cause any accidents.

Or write on your phone during your lunch break.

Or start supper fifteen minutes later than usual — after you’ve hit the keyboard.

Priorities, priorities, priorities. How bad do you want it? If writing full-time is your ultimate goal, you must continue to show up.

If you train yourself to write for fifteen minutes when you arrive home from work, the word count will continue to grow. An ever-increasing word count leads to confidence, excitement, and joy. There’s no downside. None. If all you have is fifteen minutes, you must protect that time. Tell your family and friends how much writing means to you. The house won’t burn down if you disappear for fifteen uninterrupted minutes, nor will your children starve.

Some days the words will flow. Other days they won’t. That’s okay. You still made progress. Don’t get caught up in evaluating your writing or hitting a certain word count right away, or you’ll backslide into a negative mindset. Celebrate the fact that you showed up.

TOO TIRED TO WRITE

With all the snow blowing I’ve done this winter, it’d be easy for me to use the “too tired” excuse. Battling Mother Nature does wear me out, but I also have multiple writing projects that need my attention. I take time to rest, enjoy a nice hot cup of tea, then hit the keyboard. If my hands hurt from squeezing the handles of my snowblower (a common problem), I may only squeak out 500 words that day — self-care is equally important — but at least it’s something.

NOT IN THE MOOD TO WRITE TODAY 

If we sit around waiting to get in the mood to write, the WIP will languish on the hard drive for months, even years.

“The only way out is through.”

—Robert Frost

Here’s where having a solid writing routine in place makes all the difference. For me, it’s sliding on the headphones. Once I crank the music, the world fades away, my focus narrows on the screen, and I’m transported into my story. It’s a form of self-hypnosis. When I hear that playlist, my creativity soars.

Find a routine that works for you and stick with it. You may be surprised by how quickly you can jump into the zone.

I’M NOT INSPIRED 

Seriously? I’ve never understood this excuse. What are you waiting for, a lightning rod to shoot from the sky? Lemme tell ya, watching cat videos on social media won’t inspire you, either. Stop wasting precious writing time. Slide on the headphones, or whatever works for you, and write something, anything, even if it’s only a paragraph.

If you don’t know what to write, review your writing from the day before. It’ll come to you. If you’re still stuck, go for a walk. Alone. And think about your story.

Planners may have a slight advantage over pantsers in this regard. If I know my next milestone in the story — first plot point, first pinch point, midpoint, etc., etc. — then I’m able to say, “Okay, the MCs need to wind up doing this or that. How do I get there from here?”

The answer may require research. Or the introduction of a new character. Or better yet, kill a character. Nothing kickstarts creativity faster than raising the stakes.

I HAVE WRITER’S BLOCK 

Pah-lease. Writer’s block is nothing more than a negative mindset with a title attached. You’ve convinced yourself you cannot write for whatever reason. Flip the script in your head, and the words will flow like Niagara.

Perhaps, you’re overwhelmed. It happens. Take a breath. You’re okay. Move on.

Or maybe, real life has given you more than your fair share lately. Or you’ve written yourself into a corner. Figure out what the root cause is, but please don’t call it writer’s block.

Burnout is something else entirely — been there, done that, got the scars to prove it — the subject of which has too many variables to discuss now. Want me to cover it next time?

Maintaining a positive mindset takes work and perseverance, but you can do it… if you want to.

Therein lies the rub.

How will spend your treasure today?