Tag Archives: Brain Science

Improving Your Creativity

Posted on by

Creativity is the phenomenon of finding imaginative ideas and turning them into reality. It’s the process of bringing something new and original into existence. The results can be intangible products, like theories and songs, or tangible products such as inventions and the new crime-thriller novel I’m struggling to create. Creativity appears to come easier to some folks than others, and we tend to see high achievers as gifted, natural creators rather than nurtured normals.

But is that so? Are there a chosen few, born with greater creative ability? Or can creativity be learned—a skill that can be taught, practiced, and mastered?

Back in the Greek and Roman days, creativity was seen as facilitated by a muse who connected individual human minds to the gods. Daemons were the Greek equivalent of guardian angels. They accompanied a soul from birth to death, some being highly creative which manifested themselves in outstanding and intuitive people like Socrates, Plato, and Aristotle. Romans saw these paranormal intermediaries as Geniuses—disembodied messengers from a heavenly intelligence, delivering divine wishes to mortals.

The Renaissance era disagreed. Creative individuals were enlightened, they posed. Creativity came from within the self and gifted ones—DaVinci, Beethoven, and Shakespeare—were born intellectually superior with unique abilities to create. They were the geniuses; being able to connect directly with a plane of higher intelligence rather than having an imaginary genius translate for them.

Today’s neuroscience has another view on this. It sees creativity as a complex psychological process that occurs via the brain’s ventral striatum and amygdala and can be enhanced through neuroplasticity or rewiring the brain through practiced behavior. In other words, a planned and continual workout program for your brain can definitely improve your creativity.

Improving creativity starts with a foundation of subject knowledge, learning a discipline, and mastering a proper way of thinking. You build on your creative ability by experimenting, exploring, questioning assumptions, using imagination, and synthesizing information. Learning to be creative is like learning a sport. You need a desire to improve, develop the right muscles, and be in a supportive environment.

You need to view creativity as a practice and understand five key behaviors:

  1. Associating—drawing connections between questions, problems, or ideas from unrelated fields.
  2. Questioning—posing queries that challenge common wisdom.
  3. Observing—scrutinizing the behavior of others in, around, and outside your sphere.
  4. Networking—meeting people with both common and different perspectives.
  5. Experimenting—constructing interactive experiences and provoking unorthodox responses to see what insights emerge.

Read this as — listen, watch, ask, mingle, and stir. Sir Richard Branson has a mantra that’s bred into the corporate DNA of his Virgin staff — A-B-C-D — Always Be Connecting Dots. Branson swears that creativity is a practice and if you practice these five behaviors every day, you will improve your skills in creativity and innovation.

Now, if these five behaviors put you in the right direction for improving creativity, then there must be behaviors to avoid. I found eight:

1. Lack of courage—being fearful of taking chances, scared of venturing down new roads, and timid about taking the road less traveled. Fear is the biggest enemy of creativity. You need to be courageous and take chances.

2. Premature judgment—second-guessing and early judgment of outcome severely restrict your ability to generate ideas and freely innovate. Let your initial path expand and follow it to its inevitable destination.

3. Avoidance of failure—you can’t be bold and creative if you fear failure. Creativity requires risk and making mistakes. They’re part of the process.

4. Comparing with others—this robs your unique innovation and imagination. Set your own standards. Be different. Something new is always different.

5. Discomfort with uncertainty—creativity requires letting go and the process doesn’t always behave rationally. Accept that there’s something akin to paranormal in real creativity.

6. Taking criticism personally—feedback is healthy, even if it’s blunt and harsh like 1&2-Star Amazon reviews. Ignore ridicule. Have thick skin, a tough hide, and don’t let criticism get to you.

7. Lack of confidence—a certain level of uncertainty comes with any new venture. Some self-doubt is normal but if it becomes overwhelming and long-lasting, it will shut down your creative abilities. The best way to create is to first connect with your self-confidence.

8. Analysis paralysis—overthinking renders you unable to make a decision because of information overload. “Go with your gut” is the answer to analysis paralysis.

Aside from positive and negative behaviors, there is one overall and outstanding quality that drives successfully creative people.

Passion…

Passion is the secret to creativity. It’s the underlying feature that’s laced the successes of all prominent creators in history.

Passion is a term we’ve heard over and over again. Chase your passion, not your pension. But few understand what passion implies. The word comes from the Latin root “pati“ that means “to suffer“. Passion is what perseveres in getting to your goal despite fear, discomfort, unhappiness, and pain. It’s the determination—the motivation—to push through suffering for the sake of the end result. And this passionate feeling of motivation has its source in your brain.

A study released in the Journal of Neuroscience identified the ventral striatum, in connection with the amygdala, as the brain’s emotional center that controls the motivation feeling—the higher degree of motivation you feel, the higher the activation will be in this part of your brain. So that intense feeling of motivation you feel when you are in a creative state—that feeling of euphoria when engaging in something you feel truly worthwhile and meaningful to you—is real and is something physiological occurring in your brain. It’s one of the least researched areas of psychology yet has the biggest impact on your creativity.

I sense you’re wondering if there’s a trick—a method to stimulate your ventral striatum and amygdala—in improving your creativity. Well, yes there is. It’s long been known and practiced by the greats:

Relaxation, along with definite purpose.

Relax. Put your thoughts and desires out to the ether. Relax and wait. Creative ideas will come.

I’m a life-long student of the Napoleon Hill Philosophy of Personal Achievement which is the psychology behind one of the world’s bestselling self-help books, Think and Grow Rich. Hill clearly outlines the path to unlimited creativity which he postulates comes from the source of Infinite Intelligence that we all can tap. To get creative ideas from Infinite Intelligence, first you must know what you want, then you must relax and let Infinite Intelligence deliver ideas or answers to you.

Relaxation can be done in many ways. Meditation. Workout. Vacation. Change of environment. Retail therapy. Long showers. Reading. Music. Deep breathing. Long walks in nature. Maybe a stiff drink or two. The methods are varied but whatever you choose, it needs to put you in a headspace receptive to creative ideas.

Napoleon Hill didn’t have the anatomical knowledge of how the ventral striatum and amygdala worked, but he sure understood that definite purpose, motivation, and relaxation opened the doors of creativity. Hill described this part of the brain as being like a radio transmitter and receiver which exchanged creative thought with Infinite Intelligence.

So, if I can give one single piece of advice on how to improve your creativity it’s to read, understand, and practice the seventeen principles of success Napoleon Hill outlined in Think and Grow Rich.

A postscript to this article—while I was researching this piece, I came across a TED Talk with well-known author, Elizabeth Gilbert. Her presentation on creativity for writers is a fascinating look at the process. Click Here to watch it.

Kill Zoners: Enough of me preaching T&GR. How do you find and improve your creativity?

The Astounding Secret Behind Leonardo Da Vinci’s Creative Genius

Posted on by

Leonardo da Vinci had the world’s most observant and creative mind. With an estimated IQ well over 190 — probably 200+ — da Vinci was a true, versatile Renaissance man. He was far ahead of his time in art, anatomy, architecture, engineering, mathematics, and many other disciplines. Few came even close to Leonardo’s prolific output of artistic masterpieces and scientific discoveries. And many deeply pondered the astounding secret behind Leonardo da Vinci’s creative genius.

Author Leonard Shlain spent years exploring da Vinci’s work and analyzing what made him so outstanding. In the book Leonardo’s Brain: Understanding da Vinci’s Creative Genius, Shlain makes an excellent case that Leonardo da Vinci was biologically different from practically all other humans. According to Shlain, da Vinci’s brain was the perfect balance of right and left hemispheres. It was because of a one-of-a-kind abnormality in Leonardo da Vinci’s corpus callosum—the part of the brain responsible for controlling analytical left-brain observation and right-brain creativity.

In Understanding da Vinci’s Creative Genius, Leonard Shlain did what he calls a “postmortem brain scan”, seeking to illuminate the exquisite wiring inside Leonardo da Vinci’s head. It’s an in-depth psychological/neurological profile about what’s known of da Vinci’s phenomenal behavior and the ingenuity of his works. At the end of this fascinating book, Shlain concludes that Leonardo da Vinci’s brain was so advanced that his understanding of all things in nature and his grip on personal creative ability allowed him to access unique ways of thought.

Shlain postulates that da Vinci saw universal interconnectedness in everything… everywhere. Biologically advantaged by some quirk of nature, da Vinci elevated his mind to a higher state of consciousness than achieved by other people. Leonardo da Vinci—according to author Leonard Shlain—evolved into a superhuman.

— — —

Genetically, there didn’t appear to be anything special about Leonardo da Vinci. He was born out of wedlock in 1452 at the Italian town of Vinci in the Florence region. His mother was a peasant and his father was a notary—somewhat of a playboy. Infant and toddler Leonardo was raised by his mother and neglected his father who only supplied modest child support.

Because Leonardo da Vinci came from low class, he wasn’t eligible for a formal education as were nobility associated with the church and state. In fact, da Vinci had no conventional schooling as a youth. He wasn’t able to learn the “secret code” associated with the education of the time. That was learning to speak, read and write Latin and Greek which unlocked the doors to classical learning. Without knowing these two prominent languages, it was practically impossible for da Vinci to conventionally participate in making the Renaissance.

Leonardo da Vinci was taken from his dysfunctional mother at age 5 or 6. His kindly uncle Francesco did the best he could to provide for the boy. Regardless of his lack of formal schooling, da Vinci showed a remarkable curiosity and intellectual ability right from a young age. He seemed “gifted” and was able to visualize abstracts including art forms and mathematical equations far beyond normality. Soon, the Florentine painter and artistic leader Andrea del Verrocchio saw a protégé and took Leonardo da Vinci under his wing.

For most of his life, the European world recognized Leonardo da Vinci as a painter. In reality, da Vinci wasn’t a prolific painter. He painted sporadically and nominally as a side-line commission. Art experts at Christie’s auction in New York estimate that over 80 percent of Leonardo da Vinci’s paintings were lost over the years. Today, there are only 15 verified da Vinci paintings in the world including Mona Lisa, The Last Supper, and Annunciation. Salvator Mundi sold in 2017 for $450.3 million US.

But Leonardo da Vinci was really prolific in his drawings and writing. His anatomical sketches, scientific diagrams, and thoughts across the spectrum fill volumes now held in private collections and public museums. Da Vinci’s unquenchable curiosity and feverishly inventive imagination consumed his waking hours. The world is extremely fortunate that many of Leonardo da Vinci’s notebooks still exist.

Da Vinci’s interest held no bounds. He was a true polymath who studied astronomy, anatomy, architecture, botany, engineering, science, music, math, language, literature, geology, paleontology, ichnology, painting, drawing, and sculpting. Leonardo da Vinci also invented. Concepts for the helicopter, parachute, and airplane wing came from da Vinci. He even built the first automated bobbin winder before the sewing machine came to be, and Leonardo worked with solar power, double-hulled ships, and even armored military tanks. He also thought out a robotic knight.

Unlike most innovators who are a fine line between nut and genius, Leonardo da Vinci was incredibly well-balanced on an emotional scale. Besides having an extremely high intelligence quotient (IQ), it’s said Leonardo had a tremendous emotional quotient (EQ) as well. Nowhere is there any suggestion he was an egomaniac or unapproachable. History indicates da Vinci was a pacifist, vegan, and humanitarian with a good sense of humor.

So what made Leonardo da Vinci so special? Short answer—his brain. There was something nearly out-of-this-world going on in da Vinci’s mind. And there might be a scientific explanation about what it was.

Twenty-first-century science knows a bit of how the human brain functions. But, it’s far from comprehensive knowledge. Science has almost no grasp or understanding of how human consciousness works, and there’s a good reason for that. Brain science is tangible where grey matter can be physically dissected and electrophysiological waves are recordable on computerized graphs. You can fund, study, and measure with reports.

Consciousness is a whole different matter. Conventional science has no grip on what human consciousness—or any form of consciousness—really is because it’s non-tangible and can’t be defined within current terms. Because consciousness is slippery, it’s not fundable. There’s no money in it. You can’t measure to monetize it. So consciousness study is left to individual groundbreaking leaders like David Chalmers and Sir Roger Primrose… but back to da Vinci.

Leonardo’s Brain: Understanding da Vinci’s Creative Genius takes a really good look at how LDV’s brain activated his mind to tap into a higher state of consciousness—the world of “Forms”, as Plato termed it, or the source of where all “in-form-ation” sits. In current consciousness research, there’s a distinct difference between the physical brain, the non-physical mind, and the plane of infinite intelligence where all ideas come from.

Leonardo da Vinci’s brain was so evolved—author Shlain writes—that his mind easily accessed information not readily there for normal people. Da Vinci’s brain/mind power was so special that he “thought” his way to fantastic ideas. It also let da Vinci observe what was going on in the universe and record it. That might have been simplistic beauty as in the Lady With an Ermine, an anatomical analogy like Vitruvian Man or a geometric complexity seen in the Rhombicuboctahedron.

Despite Leonardo da Vinci being bright, talented, and affable, he was an outlier in the Renaissance period. Da Vinci was biologically different. He was a misfit in the world of conventional ideas and creativity. He thought different. He acted different. He dressed and talked different. That made others uncomfortable. Back then, da Vinci sat at the back of the bus, and today he’d still be so far ahead that the rest of us would see dust. Author Leonard Shlain tells us his version of why:

“Leonardo da Vinci’s left and right brain hemispheres were intimately connected in an extraordinary way. Because of a large and uniquely developed corpus callosum, da Vinci’s left and right sides constantly communicated and kept each other in the loop on observations and creative options. Each brain side knew what the other was doing, and this gave da Vinci’s mind unprecedented and unrestricted freedom to observe, understand and create.

In current brain science, the left hemisphere is the analytical and conservative side. The right is the creative, liberal sphere. Brain scientists think that’s nature’s safety mechanism to prevent humans from getting too stupid or smart in either extreme. Da Vinci’s brain seems to have found the middle ground—the apex of the triangle or the tip of the see-saw.”

In Leonardo’s Brain: Understanding da Vinci’s Creative Genius, Leonard Shlain backs up his theory with facts. The most interesting fact supporting da Vinci’s left/right corpus callosum uniqueness is his handiness. Leonardo da Vinci was a southpaw—he was left-handed.

Left-handers aren’t that unusual in the human population. Studies show approximately 8-10 percent prefer left-hand prominence. A tiny proportion are ambidextrous, but the vast majority have manual-dexterous abilities with their right. However, there are unusual advantages south-paws have. They tend to be far more creative than right-handers.

It’s no news the left side of the brain controls the right side of the body—same with vice-versa. When one hemisphere is dominant over the other, a person is usually analytical or creative. But, when both sides are equally balanced, something phenomenal happens.

Anatomically, the corpus callosum—aka the callosal commissure—is a wide and thick nerve bundle sitting at the brain’s foundation. It’s the largest white matter brain structure that binds the left and right gray matter. The corpus callosum isn’t big. It’s about 10 centimeters or 4 inches long. Neurologically though, it’s huge—having about 250 million axonal projections.

The corpus callosum regulates electrical activity happening in the left and right brain sides. It’s got a big job to do. One of its jobs is responsible for the primordial fight-flight response ingrained in all of us. But the corpus callosum also lets humans get imaginative, like the right brain inventing tools to slay saber-toothed tigers while the left side stays alert.

The Leonardo’s Brain: Understanding da Vinci’s Creative Genius book goes beyond a left/right brain dichotomy. It delves deep into something uniquely known about da Vinci’s left-handedness. Leonardo da Vinci’s brain let him write left-handedly in a mirror image. Da Vinci’s writings, notes, and diagram annotations have him writing right to left where you need a mirror to decipher them.

This mirror-image phenomenon provides profound insight into Leonardo da Vinci’s psyche. Here was a poor boy without formal education who developed his own style independent of traditional academic influences—even choosing which hand to use and how to communicate with. Da Vinci was the poster boy of self-taught, self-investigating, and self-assured individuals—the likes the world never experienced in his time or so-far thereafter.

Leonardo da Vinci’s lack of indoctrination by limiting dogma taught through conventional institutions like the church and its lap-dog societal constraints liberated him from mental restraints. Combined with perfect neuro-equilibrium between inquisitive left and creative right brain functions, da Vinci broke free of earthly bounds and set his mind soaring into airy lofts not there for common minds.

Author Leonard Shlain of Leonardo’s Brain: Understanding da Vinci’s Creative Genius makes another interesting observation and conclusion. Because da Vinci was removed from his biological mother’s hold so early, he became mentally self-reliant. Da Vinci was also gay or at least asexual. He wasn’t driven by a common male preoccupation with the little head thinking for the big one.

Brain science recognizes that “normal” human brain thoughts primarily focus on survival concerns like food, shelter, and sex. That didn’t seem a factor with Leonardo as he progressed in life. He just abnormally sensed reality. Then he painted, sketched, or wrote what he knew.

No, Leonardo da Vinci was much more than “normal”. He was the prime exemplar of a universal genius whose brain far out-thought humankind. Looking back… and forward, if da Vinci showed up for a job interview, his unique selling proposition on his resume would be “I have an unusual brain and my mind knows how to use it”.

That’s the astounding secret behind Leonardo da Vinci’s creative genius.

What about you Kill Zoners? Have you read this book or anything on Da Vinci? And as for your own creative genius, what’s your secret sauce?

— — —

Garry Rodgers’s creative genius was his ability to fool the authorities into keeping him employed as a homicide detective and coroner for over three decades. Now, he’s managed to hoodwink the public into believing he’s a competent crime writer.

Part of this ploy of deception is Garry’s blog on the DyingWords.net website. He has another ruse where you can follow him on Twitter @GarryRodgers1. By the way, Garry Rodgers may or may not be his real name. Same with the headshot.